BenchK 111 Swedish Ladder with Adjustable Wooden Pull-Up Bar

Series 1 Wall-Mounted Home Gym for Strength, Mobility & Bodyweight Training

Create a functional, space-efficient training area with the BenchK 111 Swedish Ladder. Made in Poland and part of the BenchK Series 1, this wall-mounted system combines the BenchK 100 gymnastic ladder with an adjustable wooden pull-up bar rated for a maximum user weight of 265 lb.

Designed for home fitness, bodyweight exercise, stretching, and mobility work, the BenchK 111 provides a versatile training platform while using vertical wall space instead of taking up valuable floor area.

BenchK 100 Swedish Ladder / Wall Bar

The BenchK 100 wall bar forms the foundation of the BenchK 111 system.

Often referred to as a Swedish ladder, stall bar, or gymnastic ladder, this wall-mounted structure provides a versatile platform for a variety of bodyweight and mobility-focused exercises.

Its compact vertical configuration makes it well suited for home gyms, fitness rooms, apartments, and multipurpose spaces.

Adjustable Wooden Pull-Up Bar

The BenchK 111 includes an adjustable wooden pull-up bar, expanding the wall bars into a more versatile upper-body training station.

The adjustable design allows the pull-up bar to be positioned to suit different training setups and exercises.

The pull-up bar is rated for a maximum user weight of 265 lb.

Versatile Home Training

The BenchK 111 Swedish Ladder can be incorporated into workouts focused on:

• Pull-ups
• Bodyweight strength exercises
• Upper-body training
• Core exercises
• Stretching
• Mobility work
• Flexibility exercises
• Functional fitness
• General conditioning

Space-Saving Wall-Mounted Design

One of the biggest advantages of the BenchK 111 is its efficient footprint. By using vertical wall space, it provides multiple exercise possibilities without requiring a large freestanding gym station.

This makes the Swedish ladder suitable for:

• Home gyms
• Apartments
• Personal fitness rooms
• Multipurpose rooms
• Family exercise spaces
• Stretching and mobility areas

Made in Poland

The BenchK 111 is made in Poland and combines the traditional functionality of Swedish wall bars with a clean wooden design suitable for residential environments.

For customers who want fitness equipment that can integrate naturally into a home rather than looking like bulky commercial gym machinery, the BenchK 111 provides a streamlined alternative.

What's Included

✓ BenchK 100 Wall Bar – Swedish-style gymnastic ladder
✓ Adjustable Wooden Pull-Up Bar – Rated for a maximum user weight of 265 lb

Key Features

✓ BenchK Series 1 – Wall-mounted Swedish ladder training system
✓ Adjustable Wooden Pull-Up Bar – Adds upper-body training functionality
✓ 265 lb Maximum User Weight – Stated pull-up bar user rating
✓ Bodyweight Training Platform – Supports a variety of compatible exercises
✓ Mobility & Stretching – Versatile wall-bar configuration
✓ Space-Saving Design – Makes efficient use of vertical wall space
✓ Residential-Friendly Appearance – Wooden design for modern home environments
✓ Made in Poland – European-manufactured fitness equipment
✓ EU Certified – PN-EN 12346:2001
✓ Free U.S. Shipping – Excluding Alaska and Hawaii
✓ Ships Within 24 Hours – Fast dispatch
✓ Long-Term Warranty – 10 years on metal elements and 2 years on wood

Technical Specifications

Why Choose the BenchK 111 Swedish Ladder?

The BenchK 111 Swedish Ladder is a strong choice for customers looking for a simple, premium wall-mounted training system that combines a traditional gymnastic ladder with an adjustable pull-up station.

The BenchK 100 wall bar provides the foundation for bodyweight, mobility, and stretching exercises, while the adjustable wooden pull-up bar expands the system for upper-body strength training.

Its compact footprint and wooden appearance make it especially suitable for customers who want functional home fitness equipment without the bulk of a traditional gym machine.

Warranty

The BenchK 111 includes a 10-year warranty on metal elements and a 2-year warranty on wood components.

Fast & Free U.S. Shipping

The BenchK 111 ships within 24 hours and includes free U.S. shipping, excluding Alaska and Hawaii.

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BenchK 111 Swedish Ladder with Adjustable Wooden Pull-Up Bar – Series 1 Wall Bars

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Shop the BenchK 111 Swedish Ladder with BenchK 100 wall bars and adjustable wooden pull-up bar rated for 265 lb. Made in Poland for home strength, mobility and bodyweight training.