{"product_id":"home-gym-equipment-roman-chair-al-3037","title":"Home Gym Equipment Roman Chair AL-3037","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eALTAS STRENGTH 3037 45° Hyperextension Roman Chair\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eBuild a stronger \u003cstrong\u003elower back, core, glutes, and hamstrings\u003c\/strong\u003e with the \u003cstrong\u003eALTAS STRENGTH 3037 Hyperextension Roman Chair\u003c\/strong\u003e. Designed around a \u003cstrong\u003e45-degree hyperextension angle\u003c\/strong\u003e, this compact strength-training bench provides a dedicated platform for posterior-chain and core exercises at home.\u003c\/p\u003e\n\u003cp\u003eWith multiple adjustment positions, high-density foam support pads, a heavy-duty steel frame, and a \u003cstrong\u003e300 lb maximum weight capacity\u003c\/strong\u003e, the 3037 combines comfort, adjustability, and stability in a space-efficient design.\u003c\/p\u003e\n\u003ch2\u003e45° Hyperextension Training\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003e45-degree training angle\u003c\/strong\u003e positions the body for hyperextension exercises that target several important muscle groups, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLower back\u003c\/li\u003e\n\u003cli\u003eGlutes\u003c\/li\u003e\n\u003cli\u003eHamstrings\u003c\/li\u003e\n\u003cli\u003eErector spinae\u003c\/li\u003e\n\u003cli\u003eHips\u003c\/li\u003e\n\u003cli\u003eCore\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis makes the 3037 an excellent addition to lower-body, posterior-chain, and core strength-training routines.\u003c\/p\u003e\n\u003ch2\u003eAdjustable for Different Users\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH 3037 offers multiple adjustment points to help accommodate different body sizes and preferred training positions.\u003c\/p\u003e\n\u003cp\u003eThe supplied specifications include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e10-position adjustable back support length\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 foot adjustment positions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e8 thigh-support cushion positions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLock-and-pin adjustment system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese adjustments allow you to customize the equipment for a more comfortable and secure workout position.\u003c\/p\u003e\n\u003ch2\u003eHigh-Density Foam Support\u003c\/h2\u003e\n\u003cp\u003eComfortable \u003cstrong\u003ehigh-density foam hip support pads\u003c\/strong\u003e provide cushioning and support throughout hyperextension exercises.\u003c\/p\u003e\n\u003cp\u003eFoam leg rollers help stabilize the lower body while allowing you to concentrate on controlled movement and proper exercise positioning.\u003c\/p\u003e\n\u003ch2\u003eHeavy-Duty Steel Frame\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH 3037 features a \u003cstrong\u003estrong steel tubing frame\u003c\/strong\u003e designed to provide stability during lower-back and core exercises.\u003c\/p\u003e\n\u003cp\u003eWith a stated \u003cstrong\u003emaximum weight capacity of 300 lbs\u003c\/strong\u003e, the Roman chair provides a sturdy platform for regular home strength training.\u003c\/p\u003e\n\u003ch2\u003eCompact Home Gym Design\u003c\/h2\u003e\n\u003cp\u003eAt \u003cstrong\u003e52 × 30.4 × 38 inches\u003c\/strong\u003e, the 3037 provides dedicated posterior-chain training without requiring the footprint of a large multi-station machine.\u003c\/p\u003e\n\u003cp\u003eIt's particularly well suited for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eGarage gyms\u003c\/li\u003e\n\u003cli\u003eCompact workout spaces\u003c\/li\u003e\n\u003cli\u003eCore training areas\u003c\/li\u003e\n\u003cli\u003eLower-body strength setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e45° hyperextension Roman chair\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eTargets lower back, glutes, hamstrings, hips, and core\u003c\/li\u003e\n\u003cli\u003eErector spinae training\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e300 lb maximum weight capacity\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e10-position adjustable back support length\u003c\/li\u003e\n\u003cli\u003e5 foot adjustment positions\u003c\/li\u003e\n\u003cli\u003e8 thigh-support cushion adjustments\u003c\/li\u003e\n\u003cli\u003eLock-and-pin adjustment system\u003c\/li\u003e\n\u003cli\u003eHigh-density foam hip pads\u003c\/li\u003e\n\u003cli\u003eFoam leg rollers\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel tubing frame\u003c\/li\u003e\n\u003cli\u003eCompact, space-saving footprint\u003c\/li\u003e\n\u003cli\u003eAdjustable for different user heights\u003c\/li\u003e\n\u003cli\u003eDesigned for home strength training\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eALTAS STRENGTH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3037\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e45° Hyperextension Roman Chair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (L × W × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e52 × 30.4 × 38 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e68 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Weight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e300 lbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBack Support Adjustment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFoot Adjustment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThigh Support Adjustment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e8 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePadding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh-Density Foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSuggested Users\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUnisex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAltas Strength Inc.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3 Years\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy Choose the ALTAS STRENGTH 3037?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 3037 Hyperextension Bench\u003c\/strong\u003e provides a focused way to add posterior-chain and core exercises to your home gym.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003e45° design, multiple adjustment positions, high-density padding, 300 lb capacity, and compact steel frame\u003c\/strong\u003e make it a practical option for strengthening the lower back, glutes, hamstrings, hips, and core without requiring a large amount of workout space.\u003c\/p\u003e\n\u003ch3\u003eSEO Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eALTAS STRENGTH 3037 45° Hyperextension Roman Chair | 300 lb Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the ALTAS STRENGTH 3037 45° Hyperextension Roman Chair with adjustable supports, high-density padding and 300 lb capacity for lower back, glute, hamstring and core training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eShort 4-Line Description\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 3037 45° Hyperextension Roman Chair\u003c\/strong\u003e is designed to train your \u003cstrong\u003elower back, glutes, hamstrings, hips, and core\u003c\/strong\u003e.\u003cbr\u003eFeatures multiple adjustments with \u003cstrong\u003e10 back-support, 5 foot, and 8 thigh-support positions\u003c\/strong\u003e for a customized fit.\u003cbr\u003eHeavy-duty steel construction and high-density foam padding support comfortable training with a \u003cstrong\u003e300 lb capacity\u003c\/strong\u003e.\u003cbr\u003eCompact for home gyms and backed by a \u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":45751461478509,"sku":null,"price":359.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/Bench3037-1.webp?v=1788199912","url":"https:\/\/motionandcore.com\/products\/home-gym-equipment-roman-chair-al-3037","provider":"Motion And Core","version":"1.0","type":"link"}