{"product_id":"gymnastic-ladder-for-home-gym-or-fitness-room-benchk-723b","title":"Gymnastic ladder for home gym or fitness room - BenchK 723B","description":"\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--sticky-padding-top)\" dir=\"auto\"\u003e\u003c\/section\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch1\u003eBenchK 723B Gymnastic Ladder \u0026amp; Wall Bar Home Gym with Pull-Up Bar, Dip Station \u0026amp; Bench\u003c\/h1\u003e\n\u003ch3\u003eComplete Wall-Mounted Home Gym for Strength, Mobility \u0026amp; Functional Training\u003c\/h3\u003e\n\u003cp\u003eCreate a versatile workout space at home with the \u003cstrong\u003eBenchK 723B Gymnastic Ladder and Wall Bar Home Gym\u003c\/strong\u003e. Made in Poland, this complete \u003cstrong\u003eSeries 7 training system\u003c\/strong\u003e combines the BenchK 700 wall bar, PB2 six-grip pull-up bar, DB1 dip station, and reversible B1 workout bench in one space-efficient setup.\u003c\/p\u003e\n\u003cp\u003eDesigned for \u003cstrong\u003ehome gyms, fitness rooms, personal studios, and residential workout spaces\u003c\/strong\u003e, the BenchK 723B provides multiple options for bodyweight strength training, mobility, stretching, core work, and functional fitness without requiring several bulky pieces of equipment.\u003c\/p\u003e\n\u003ch2\u003eComplete BenchK Series 7 Home Gym Set\u003c\/h2\u003e\n\u003cp\u003eThe BenchK 723B includes four coordinated components:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBenchK 700 Wall Bar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePB2 Fixed Steel 6-Grip Pull-Up Bar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDB1 Dip Bar with Polyurethane Back Support\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eB1 Reversible Workout Bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTogether, these components create a versatile vertical training station for a wide variety of exercises.\u003c\/p\u003e\n\u003ch2\u003eBenchK 700 Wall Bar\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 700 wall bar\u003c\/strong\u003e, also known as a gymnastic ladder or stall bar, forms the foundation of the 723B.\u003c\/p\u003e\n\u003cp\u003eIts vertical configuration provides a dedicated platform for bodyweight movements, stretching, mobility work, and other functional exercises while making efficient use of wall space.\u003c\/p\u003e\n\u003cp\u003eThis makes the system particularly useful for home gyms where maximizing available floor space is important.\u003c\/p\u003e\n\u003ch2\u003ePB2 Fixed 6-Grip Pull-Up Bar\u003c\/h2\u003e\n\u003cp\u003eThe included \u003cstrong\u003ePB2 fixed steel pull-up bar\u003c\/strong\u003e features \u003cstrong\u003esix different grip positions\u003c\/strong\u003e, allowing you to vary hand placement during upper-body workouts.\u003c\/p\u003e\n\u003cp\u003eDifferent grip options provide additional exercise variety for pull-ups, chin-ups, and other compatible bodyweight movements.\u003c\/p\u003e\n\u003cp\u003eThe PB2 is rated for a \u003cstrong\u003emaximum user weight of 330 lb\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eDB1 Dip Station with Back Support\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK DB1 dip bar\u003c\/strong\u003e expands the system's upper-body and core training capabilities.\u003c\/p\u003e\n\u003cp\u003eIt includes an integrated \u003cstrong\u003epolyurethane back support\u003c\/strong\u003e, providing a dedicated contact surface while performing compatible exercises.\u003c\/p\u003e\n\u003cp\u003eThe DB1 integrates with the Series 7 system without requiring a separate freestanding dip station.\u003c\/p\u003e\n\u003ch2\u003eB1 Reversible Workout Bench\u003c\/h2\u003e\n\u003cp\u003eThe included \u003cstrong\u003eBenchK B1 reversible workout bench\u003c\/strong\u003e adds even more versatility to the 723B home gym.\u003c\/p\u003e\n\u003cp\u003eIts reversible configuration allows the bench to be incorporated into different workout setups, giving you additional options for bench-based strength and fitness exercises.\u003c\/p\u003e\n\u003ch2\u003eMultiple Training Options in One System\u003c\/h2\u003e\n\u003cp\u003eThe BenchK 723B is designed to support a broad range of training styles from one organized station, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePull-ups and chin-ups\u003c\/li\u003e\n\u003cli\u003eDips\u003c\/li\u003e\n\u003cli\u003eCore exercises\u003c\/li\u003e\n\u003cli\u003eBodyweight strength training\u003c\/li\u003e\n\u003cli\u003eBench-based exercises\u003c\/li\u003e\n\u003cli\u003eStretching\u003c\/li\u003e\n\u003cli\u003eMobility exercises\u003c\/li\u003e\n\u003cli\u003eFunctional fitness\u003c\/li\u003e\n\u003cli\u003eGeneral conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInstead of purchasing several separate stations, the 723B brings essential training components together into one integrated wall-mounted system.\u003c\/p\u003e\n\u003ch2\u003eSpace-Saving Wall-Mounted Design\u003c\/h2\u003e\n\u003cp\u003eOne of the biggest advantages of the BenchK 723B is its \u003cstrong\u003evertical wall-mounted configuration\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBy utilizing wall space, the system helps preserve valuable floor area while still providing multiple training stations.\u003c\/p\u003e\n\u003cp\u003eIt's an excellent fit for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eFitness rooms\u003c\/li\u003e\n\u003cli\u003ePersonal studios\u003c\/li\u003e\n\u003cli\u003eApartments\u003c\/li\u003e\n\u003cli\u003eMultipurpose rooms\u003c\/li\u003e\n\u003cli\u003eResidential training spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMade in Poland\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 723B is made in Poland\u003c\/strong\u003e and is part of the premium BenchK Series 7 collection.\u003c\/p\u003e\n\u003cp\u003eIts streamlined design makes it suitable for customers who want functional fitness equipment that can integrate more naturally into a residential environment than traditional bulky gym machines.\u003c\/p\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cp\u003e✓ \u003cstrong\u003eBenchK 700 Wall Bar\u003c\/strong\u003e – Vertical gymnastic ladder and foundation of the system\u003cbr\u003e✓ \u003cstrong\u003ePB2 Fixed Steel Pull-Up Bar\u003c\/strong\u003e – Six grip positions\u003cbr\u003e✓ \u003cstrong\u003eDB1 Dip Bar\u003c\/strong\u003e – Includes polyurethane back support\u003cbr\u003e✓ \u003cstrong\u003eB1 Reversible Workout Bench\u003c\/strong\u003e – Expands strength-training possibilities\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cp\u003e✓ \u003cstrong\u003eComplete Series 7 Home Gym\u003c\/strong\u003e – Four coordinated training components in one system\u003cbr\u003e✓ \u003cstrong\u003eSix-Grip Pull-Up Bar\u003c\/strong\u003e – Multiple grip positions for varied upper-body training\u003cbr\u003e✓ \u003cstrong\u003e330 lb Maximum User Weight\u003c\/strong\u003e – PB2 stated maximum rating\u003cbr\u003e✓ \u003cstrong\u003eIntegrated Dip Station\u003c\/strong\u003e – DB1 with polyurethane back support\u003cbr\u003e✓ \u003cstrong\u003eReversible Workout Bench\u003c\/strong\u003e – Adds additional exercise configurations\u003cbr\u003e✓ \u003cstrong\u003eWall-Mounted Design\u003c\/strong\u003e – Helps maximize usable floor space\u003cbr\u003e✓ \u003cstrong\u003eStrength \u0026amp; Mobility Training\u003c\/strong\u003e – Suitable for multiple bodyweight and functional exercises\u003cbr\u003e✓ \u003cstrong\u003eMade in Poland\u003c\/strong\u003e – European-manufactured fitness equipment\u003cbr\u003e✓ \u003cstrong\u003eEU Certified\u003c\/strong\u003e – PN-EN 12346:2001\u003cbr\u003e✓ \u003cstrong\u003eFast Shipping\u003c\/strong\u003e – Ships within 24 hours\u003cbr\u003e✓ \u003cstrong\u003eFree U.S. Shipping\u003c\/strong\u003e – Excluding Alaska and Hawaii\u003cbr\u003e✓ \u003cstrong\u003eLong-Term Warranty\u003c\/strong\u003e – 10 years on metal elements and 2 years on wood\u003c\/p\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e723B\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeries\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSeries 7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGymnastic Ladder \/ Wall Bar Home Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWall Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK 700\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePB2 Fixed Steel Pull-Up Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Grip Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePB2 Max User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e330 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDip Station\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK DB1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBack Support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePolyurethane\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWorkout Bench\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK B1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eReversible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Manufacture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePoland\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCertification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePN-EN 12346:2001\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMetal Element Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWood Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFree U.S. Shipping, Excluding AK \u0026amp; HI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDispatch Time\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eShips Within 24 Hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy Choose the BenchK 723B?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 723B Gymnastic Ladder Home Gym\u003c\/strong\u003e is an excellent solution for customers who want to combine strength, mobility, bodyweight, and functional training without dedicating an entire room to traditional gym equipment.\u003c\/p\u003e\n\u003cp\u003eWith its \u003cstrong\u003eBenchK 700 wall bar, six-grip PB2 pull-up bar, DB1 dip station, and reversible B1 workout bench\u003c\/strong\u003e, the 723B delivers multiple training functions from one clean, space-efficient system.\u003c\/p\u003e\n\u003cp\u003eIts Polish manufacturing, residential-friendly design, long warranty coverage, and comprehensive accessory configuration make it a premium option for building a functional home training space.\u003c\/p\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 723B includes a 10-year warranty on metal elements and a 2-year warranty on wood components\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eFast \u0026amp; Free U.S. Shipping\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 723B ships within 24 hours\u003c\/strong\u003e and includes \u003cstrong\u003efree U.S. shipping\u003c\/strong\u003e, excluding Alaska and Hawaii.\u003c\/p\u003e\n\u003ch3\u003eSEO Product Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBenchK 723B Gymnastic Ladder Wall Bar Home Gym with Pull-Up Bar, Dip Station \u0026amp; Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the BenchK 723B wall bar home gym with BenchK 700 gymnastic ladder, six-grip PB2 pull-up bar, DB1 dip station and reversible B1 bench. Made in Poland and ships within 24 hours with free U.S. shipping.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Bench K","offers":[{"title":"Black","offer_id":45822971805805,"sku":null,"price":2565.05,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":45822971838573,"sku":null,"price":2565.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/SprossenwandBenchK723B_1_a25f9b13-c6e4-444e-8d9b-734e91b7f3e0.avif?v=1789064454","url":"https:\/\/motionandcore.com\/products\/gymnastic-ladder-for-home-gym-or-fitness-room-benchk-723b","provider":"Motion And Core","version":"1.0","type":"link"}