{"product_id":"benchk-vms-vertical-movement-station","title":"BenchK VMS Vertical Movement Station","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eBenchK VMS Vertical Movement Station – Series 7 Professional Wall Bar Training System\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3\u003eA Premium Vertical Training System for Strength, Mobility \u0026amp; Functional Fitness\u003c\/h3\u003e\n\u003cp\u003eTransform your home workout space with the \u003cstrong\u003eBenchK VMS Vertical Movement Station\u003c\/strong\u003e, a premium wall-mounted training system designed and manufactured in Poland.\u003c\/p\u003e\n\u003cp\u003eThe VMS combines \u003cstrong\u003etwo BenchK 700B wall bars, a PB3B multifunctional pull-up bar, DB1B dip bar with back support, and BenchK RECOIL training straps\u003c\/strong\u003e into one versatile vertical fitness station.\u003c\/p\u003e\n\u003cp\u003eDesigned for users who want to develop \u003cstrong\u003eupper-body strength, core stability, mobility, flexibility, bodyweight control, and functional fitness\u003c\/strong\u003e, the BenchK VMS provides multiple training possibilities while making efficient use of floor space.\u003c\/p\u003e\n\u003ch2\u003eComplete Vertical Movement Training System\u003c\/h2\u003e\n\u003cp\u003eInstead of filling your workout area with several separate pieces of equipment, the BenchK VMS brings multiple bodyweight and functional-training stations together in one coordinated setup.\u003c\/p\u003e\n\u003cp\u003eUse the system for exercises such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePull-ups and chin-ups\u003c\/li\u003e\n\u003cli\u003eDips\u003c\/li\u003e\n\u003cli\u003eSuspension training\u003c\/li\u003e\n\u003cli\u003eCore exercises\u003c\/li\u003e\n\u003cli\u003eMobility and stretching\u003c\/li\u003e\n\u003cli\u003eBodyweight strength movements\u003c\/li\u003e\n\u003cli\u003eFunctional training\u003c\/li\u003e\n\u003cli\u003eSupported movement and flexibility work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIts wall-mounted configuration makes the VMS particularly attractive for premium home gyms where \u003cstrong\u003espace efficiency and clean design\u003c\/strong\u003e are priorities.\u003c\/p\u003e\n\u003ch2\u003e2 × BenchK 700B Wall Bars\u003c\/h2\u003e\n\u003cp\u003eAt the foundation of the VMS are \u003cstrong\u003etwo BenchK 700B wall bars\u003c\/strong\u003e, creating an expanded vertical training area for strength, mobility, stretching, and bodyweight exercises.\u003c\/p\u003e\n\u003cp\u003eThe dual-wall-bar configuration provides more usable training space and supports the VMS accessories as part of an integrated fitness station.\u003c\/p\u003e\n\u003ch2\u003ePB3B Convertible Multi-Grip Pull-Up Bar\u003c\/h2\u003e\n\u003cp\u003eThe included \u003cstrong\u003eBenchK PB3B pull-up bar\u003c\/strong\u003e features \u003cstrong\u003esix grip positions\u003c\/strong\u003e, allowing you to vary hand placement and training movements.\u003c\/p\u003e\n\u003cp\u003eThe PB3B also provides additional versatility by \u003cstrong\u003econverting into a barbell rest\u003c\/strong\u003e, expanding the functionality of the station beyond traditional pull-up exercises.\u003c\/p\u003e\n\u003cp\u003eThe PB3B is rated for a \u003cstrong\u003emaximum user weight of 330 lb\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eDB1B Dip Bar with Back Support\u003c\/h2\u003e\n\u003cp\u003eThe included \u003cstrong\u003eBenchK DB1B dip bar\u003c\/strong\u003e expands your upper-body and core training possibilities.\u003c\/p\u003e\n\u003cp\u003eIts integrated \u003cstrong\u003epolyurethane back support\u003c\/strong\u003e provides a dedicated contact surface while performing compatible exercises, adding another functional training station to the VMS setup.\u003c\/p\u003e\n\u003ch2\u003eBenchK RECOIL Training Straps\u003c\/h2\u003e\n\u003cp\u003eThe VMS also includes \u003cstrong\u003eBenchK RECOIL training straps\u003c\/strong\u003e, allowing you to incorporate suspension-style and bodyweight resistance exercises into your workouts.\u003c\/p\u003e\n\u003cp\u003eTraining straps significantly expand the exercise variety available from the wall-bar system without requiring another large piece of fitness equipment.\u003c\/p\u003e\n\u003ch2\u003eSpace-Efficient Wall-Mounted Design\u003c\/h2\u003e\n\u003cp\u003eOne of the biggest advantages of the BenchK VMS is its vertical configuration.\u003c\/p\u003e\n\u003cp\u003eBy utilizing wall space rather than relying on a large freestanding footprint, the system provides extensive training functionality while helping preserve valuable floor space.\u003c\/p\u003e\n\u003cp\u003eThis makes it well suited for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eDedicated fitness rooms\u003c\/li\u003e\n\u003cli\u003eApartments and residential training spaces\u003c\/li\u003e\n\u003cli\u003ePersonal training environments\u003c\/li\u003e\n\u003cli\u003eFunctional fitness areas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMade in Poland\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK VMS is made in Poland\u003c\/strong\u003e and combines functional fitness equipment with a refined European design.\u003c\/p\u003e\n\u003cp\u003eIts streamlined appearance allows the system to integrate into modern residential interiors while still providing the functionality expected from dedicated training equipment.\u003c\/p\u003e\n\u003ch2\u003eCertified Construction\u003c\/h2\u003e\n\u003cp\u003eThe VMS is \u003cstrong\u003eEU-certified to PN-EN 12346:2001\u003c\/strong\u003e, according to BenchK's supplied product specifications.\u003c\/p\u003e\n\u003cp\u003eThis adds another important consideration for customers looking for professionally designed vertical movement equipment.\u003c\/p\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cp\u003eYour \u003cstrong\u003eBenchK VMS Vertical Movement Station\u003c\/strong\u003e includes:\u003c\/p\u003e\n\u003cp\u003e✓ \u003cstrong\u003e2 × BenchK 700B Wall Bars\u003c\/strong\u003e\u003cbr\u003e✓ \u003cstrong\u003ePB3B Convertible Pull-Up Bar\u003c\/strong\u003e with six grip positions\u003cbr\u003e✓ \u003cstrong\u003eDB1B Dip Bar\u003c\/strong\u003e with polyurethane back support\u003cbr\u003e✓ \u003cstrong\u003eBenchK RECOIL Training Straps\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cp\u003e✓ \u003cstrong\u003eProfessional Vertical Movement Station\u003c\/strong\u003e – Multiple training functions in one integrated setup\u003cbr\u003e✓ \u003cstrong\u003eDual 700B Wall Bars\u003c\/strong\u003e – Expanded vertical training area\u003cbr\u003e✓ \u003cstrong\u003eSix-Grip Pull-Up Bar\u003c\/strong\u003e – Multiple grip options for upper-body exercises\u003cbr\u003e✓ \u003cstrong\u003eConvertible PB3B Design\u003c\/strong\u003e – Pull-up bar doubles as a barbell rest\u003cbr\u003e✓ \u003cstrong\u003e330 lb Maximum User Weight\u003c\/strong\u003e – PB3B stated maximum rating\u003cbr\u003e✓ \u003cstrong\u003eDip Station\u003c\/strong\u003e – DB1B dip bar with polyurethane back support\u003cbr\u003e✓ \u003cstrong\u003eRECOIL Training Straps Included\u003c\/strong\u003e – Adds suspension and functional exercises\u003cbr\u003e✓ \u003cstrong\u003eSpace-Saving Wall-Mounted Design\u003c\/strong\u003e – Maximizes training possibilities while preserving floor space\u003cbr\u003e✓ \u003cstrong\u003eMade in Poland\u003c\/strong\u003e – European-designed and manufactured fitness equipment\u003cbr\u003e✓ \u003cstrong\u003eEU Certified\u003c\/strong\u003e – PN-EN 12346:2001\u003cbr\u003e✓ \u003cstrong\u003eLong-Term Warranty Coverage\u003c\/strong\u003e – 10 years on metal elements and 2 years on wood\u003c\/p\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVMS Vertical Movement Station\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeries\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSeries 7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConfiguration\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eProfessional Vertical Movement Set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWall Bars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 × BenchK 700B\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePB3B Convertible Pull-Up Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Grips\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePB3B Max User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e330 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDip Station\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDB1B with Polyurethane Back Support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Straps\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK RECOIL Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCertification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePN-EN 12346:2001\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Manufacture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePoland\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMetal Element Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWood Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFree U.S. Shipping, excluding Alaska \u0026amp; Hawaii\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDispatch\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eShips Within 24 Hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy Choose the BenchK VMS?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK VMS Vertical Movement Station\u003c\/strong\u003e is an excellent option for customers who want more than a conventional pull-up bar or wall ladder.\u003c\/p\u003e\n\u003cp\u003eBy combining \u003cstrong\u003edual wall bars, six-grip pull-up functionality, a convertible barbell rest, dip station, and RECOIL training straps\u003c\/strong\u003e, the VMS creates a versatile training platform for strength, mobility, core, and functional workouts.\u003c\/p\u003e\n\u003cp\u003eIts sophisticated wall-mounted design also makes it particularly suitable for customers who want serious training functionality without sacrificing the appearance or usable floor space of their home.\u003c\/p\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003eBenchK provides a \u003cstrong\u003e10-Year Warranty on metal elements and a 2-Year Warranty on wood components\u003c\/strong\u003e, according to the supplied product information.\u003c\/p\u003e\n\u003ch3\u003eShipping\u003c\/h3\u003e\n\u003cp\u003eThe BenchK VMS includes \u003cstrong\u003efree shipping within the United States\u003c\/strong\u003e, excluding Alaska and Hawaii. The supplied product information states that the product \u003cstrong\u003eships within 24 hours\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eSEO Product Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBenchK VMS Vertical Movement Station | Wall Bars, Pull-Up \u0026amp; Dip Station\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the BenchK VMS Vertical Movement Station with dual 700B wall bars, six-grip PB3B pull-up bar, DB1B dip station and RECOIL training straps. Made in Poland for premium home strength and functional training.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bench K","offers":[{"title":"Default Title","offer_id":45822831034477,"sku":null,"price":2955.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/Vertical-Movement-Station-BenchK.avif?v=1789059493","url":"https:\/\/motionandcore.com\/products\/benchk-vms-vertical-movement-station","provider":"Motion And Core","version":"1.0","type":"link"}