{"product_id":"benchk-pb3b-steel-pull-up-bar","title":"BenchK PB3B steel pull up bar","description":"\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--sticky-padding-top)\" dir=\"auto\"\u003e\u003c\/section\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch1\u003eBenchK PB3B Steel Pull-Up Bar – Convertible 6-Grip Pull-Up \u0026amp; Barbell Rest\u003c\/h1\u003e\n\u003ch3\u003eAdjustable Pull-Up Bar \u0026amp; 441 lb Barbell Rest for BenchK Wall Bars\u003c\/h3\u003e\n\u003cp\u003eExpand your BenchK wall-bar training system with the \u003cstrong\u003eBenchK PB3B Steel Pull-Up Bar\u003c\/strong\u003e. Made in Poland, the PB3B combines a \u003cstrong\u003esix-grip pull-up station with a convertible barbell rest\u003c\/strong\u003e, giving you two valuable strength-training functions in one compact accessory.\u003c\/p\u003e\n\u003cp\u003eThe PB3B is \u003cstrong\u003eadjustable and removable\u003c\/strong\u003e, allowing you to adapt your BenchK setup to different exercises. When flipped, it converts into a \u003cstrong\u003ebarbell rest rated for up to 441 lb\u003c\/strong\u003e, making it a versatile addition for both bodyweight and barbell training.\u003c\/p\u003e\n\u003ch2\u003e6-Grip Pull-Up Bar\u003c\/h2\u003e\n\u003cp\u003eThe BenchK PB3B features \u003cstrong\u003esix grip positions\u003c\/strong\u003e, allowing different hand placements for pull-ups, chin-ups, and compatible upper-body exercises.\u003c\/p\u003e\n\u003cp\u003eMultiple grip options make it easier to vary your training setup without requiring several separate pull-up attachments.\u003c\/p\u003e\n\u003ch2\u003eConverts into a 441 lb Barbell Rest\u003c\/h2\u003e\n\u003cp\u003eOne of the PB3B's standout features is its convertible design.\u003c\/p\u003e\n\u003cp\u003eSimply flip the unit to transform it from a pull-up bar into a \u003cstrong\u003ebarbell rest with a stated maximum capacity of 441 lb\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis dual-purpose configuration makes efficient use of your BenchK wall-bar system while expanding the possibilities for strength training.\u003c\/p\u003e\n\u003ch2\u003eAdjustable \u0026amp; Removable Design\u003c\/h2\u003e\n\u003cp\u003eThe PB3B is designed to be \u003cstrong\u003eadjustable and removable\u003c\/strong\u003e, providing greater flexibility when configuring your workout area.\u003c\/p\u003e\n\u003cp\u003eRather than permanently dedicating your wall bars to one exercise station, you can reposition or remove the PB3B as your training needs change.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Versatile Strength Training\u003c\/h2\u003e\n\u003cp\u003eThe BenchK PB3B can support a variety of compatible training applications, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePull-ups\u003c\/li\u003e\n\u003cli\u003eChin-ups\u003c\/li\u003e\n\u003cli\u003eMulti-grip upper-body exercises\u003c\/li\u003e\n\u003cli\u003eBodyweight strength training\u003c\/li\u003e\n\u003cli\u003eBarbell exercises\u003c\/li\u003e\n\u003cli\u003eFunctional fitness\u003c\/li\u003e\n\u003cli\u003eGeneral strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMade in Poland\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK PB3B is made in Poland\u003c\/strong\u003e, combining a steel construction with a versatile, space-efficient design intended to integrate with compatible BenchK wall-bar systems.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cp\u003e✓ \u003cstrong\u003e6-Grip Pull-Up Bar\u003c\/strong\u003e – Multiple hand positions for training variety\u003cbr\u003e✓ \u003cstrong\u003eConvertible Design\u003c\/strong\u003e – Flips from pull-up bar to barbell rest\u003cbr\u003e✓ \u003cstrong\u003e441 lb Barbell Rest Capacity\u003c\/strong\u003e – Stated maximum load when configured as a barbell rest\u003cbr\u003e✓ \u003cstrong\u003eAdjustable Positioning\u003c\/strong\u003e – Adapt the setup to different training needs\u003cbr\u003e✓ \u003cstrong\u003eRemovable Design\u003c\/strong\u003e – Remove when not required\u003cbr\u003e✓ \u003cstrong\u003eSpace-Efficient 2-in-1 Functionality\u003c\/strong\u003e – Pull-up station and barbell support in one accessory\u003cbr\u003e✓ \u003cstrong\u003eSteel Construction\u003c\/strong\u003e – Designed for strength-training applications\u003cbr\u003e✓ \u003cstrong\u003eMade in Poland\u003c\/strong\u003e – European-manufactured fitness equipment\u003cbr\u003e✓ \u003cstrong\u003eEU Certified\u003c\/strong\u003e – PN-EN 12346:2001\u003cbr\u003e✓ \u003cstrong\u003eFree U.S. Shipping\u003c\/strong\u003e – Excluding Alaska and Hawaii\u003cbr\u003e✓ \u003cstrong\u003eShips Within 24 Hours\u003c\/strong\u003e – Fast dispatch\u003cbr\u003e✓ \u003cstrong\u003e10-Year Warranty on Metal Elements\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePB3B\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eConvertible Pull-Up Bar \/ Barbell Rest\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Grip Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDesign\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdjustable \u0026amp; Removable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConvertible Function\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFlips into Barbell Rest\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBarbell Rest Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e441 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Manufacture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePoland\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCertification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePN-EN 12346:2001\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMetal Element Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFree U.S. Shipping, excluding AK \u0026amp; HI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDispatch Time\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eShips Within 24 Hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy Choose the BenchK PB3B?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK PB3B Steel Pull-Up Bar\u003c\/strong\u003e is an excellent upgrade for a compatible BenchK wall-bar setup when you want to combine \u003cstrong\u003ebodyweight and barbell training\u003c\/strong\u003e without adding another large piece of equipment.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003esix grip positions, adjustable and removable construction, and 441 lb barbell-rest capacity\u003c\/strong\u003e provide considerable versatility from one compact accessory.\u003c\/p\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003eThe PB3B includes a \u003cstrong\u003e10-year warranty on metal elements\u003c\/strong\u003e. Your supplied information also states \u003cstrong\u003e2 years on wood\u003c\/strong\u003e, although the PB3B itself is described as a steel accessory.\u003c\/p\u003e\n\u003ch3\u003eFast \u0026amp; Free U.S. Shipping\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK PB3B ships within 24 hours\u003c\/strong\u003e and includes \u003cstrong\u003efree U.S. shipping\u003c\/strong\u003e, excluding Alaska and Hawaii.\u003c\/p\u003e\n\u003ch3\u003eSEO Product Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBenchK PB3B Steel Pull-Up Bar – 6-Grip Convertible 441 lb Barbell Rest\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the BenchK PB3B steel pull-up bar with six grip positions, adjustable removable design and convertible 441 lb barbell rest. Made in Poland with free U.S. shipping.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Bench K","offers":[{"title":"Default Title","offer_id":45858424520813,"sku":null,"price":548.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/BenchK-PB710B-metal-pull-up-bar-6.avif?v=1789502436","url":"https:\/\/motionandcore.com\/products\/benchk-pb3b-steel-pull-up-bar","provider":"Motion And Core","version":"1.0","type":"link"}