{"product_id":"benchk-233b-wall-bars","title":"BenchK 233B wall bars","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eBenchK 233B Wall Bars with Pull-Up Bar, Dip Station \u0026amp; Workout Bench\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3\u003eComplete Series 2 Wall-Mounted Home Gym for Strength \u0026amp; Functional Training\u003c\/h3\u003e\n\u003cp\u003eBuild a premium, space-efficient home training area with the \u003cstrong\u003eBenchK 233B Wall Bars\u003c\/strong\u003e. Made in Poland and part of the \u003cstrong\u003eBenchK Series 2\u003c\/strong\u003e, this complete wall-mounted home gym combines the \u003cstrong\u003eBenchK 200 wall bar, PB3 convertible six-grip steel pull-up bar, DB1 dip station, and reversible B1 workout bench\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eDesigned for \u003cstrong\u003ehome gyms, fitness rooms, personal studios, and residential workout spaces\u003c\/strong\u003e, the BenchK 233B provides multiple strength, bodyweight, mobility, and functional training options in one streamlined system.\u003c\/p\u003e\n\u003ch2\u003eComplete BenchK Series 2 Home Gym System\u003c\/h2\u003e\n\u003cp\u003eThe BenchK 233B brings together four coordinated components to create a versatile wall-mounted training station.\u003c\/p\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBenchK 200 Wall Bar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePB3 Convertible Steel Pull-Up Bar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBenchK DB1 Dip Bar with Polyurethane Back Support\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBenchK B1 Reversible Workout Bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTogether, these components provide a flexible foundation for upper-body training, bodyweight exercises, barbell work, mobility, stretching, and general fitness.\u003c\/p\u003e\n\u003ch2\u003eBenchK 200 Wall Bar\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 200 wall bar\u003c\/strong\u003e forms the foundation of the 233B system.\u003c\/p\u003e\n\u003cp\u003eAlso known as stall bars or a gymnastic ladder, the wall bar provides a versatile platform for \u003cstrong\u003ebodyweight movements, mobility exercises, stretching, flexibility work, and functional training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIts vertical wall-mounted configuration also helps preserve valuable floor space compared with large freestanding home gym equipment.\u003c\/p\u003e\n\u003ch2\u003ePB3 Convertible 6-Grip Pull-Up Bar\u003c\/h2\u003e\n\u003cp\u003eThe included \u003cstrong\u003ePB3 steel pull-up bar\u003c\/strong\u003e adds significant versatility to the BenchK 233B.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003esix different grip positions\u003c\/strong\u003e, the PB3 allows users to vary hand placement for pull-ups, chin-ups, and other compatible upper-body exercises.\u003c\/p\u003e\n\u003cp\u003eThe PB3 is rated for a \u003cstrong\u003emaximum user weight of 330 lb\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eConverts into a Barbell Rest\u003c\/h3\u003e\n\u003cp\u003eThe PB3 goes beyond traditional pull-up functionality. Its convertible design allows it to \u003cstrong\u003eflip into a barbell rest\u003c\/strong\u003e, expanding the strength-training possibilities of the Series 2 system.\u003c\/p\u003e\n\u003cp\u003eThis dual-purpose design provides both pulling and barbell-training functionality without requiring a separate full-size rack.\u003c\/p\u003e\n\u003ch2\u003eDB1 Dip Station with Back Support\u003c\/h2\u003e\n\u003cp\u003eThe included \u003cstrong\u003eBenchK DB1 dip bar\u003c\/strong\u003e expands the system for upper-body and core-focused exercises.\u003c\/p\u003e\n\u003cp\u003eIt features an integrated \u003cstrong\u003epolyurethane back support\u003c\/strong\u003e, providing a dedicated contact surface during compatible exercises while maintaining the clean appearance of the BenchK system.\u003c\/p\u003e\n\u003ch2\u003eB1 Reversible Workout Bench\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK B1 reversible workout bench\u003c\/strong\u003e completes the 233B package and adds another dimension to the system's training capabilities.\u003c\/p\u003e\n\u003cp\u003eIts reversible configuration allows the bench to be incorporated into different workout setups, providing additional possibilities for strength and bench-based exercises.\u003c\/p\u003e\n\u003ch2\u003eMultiple Training Options in One System\u003c\/h2\u003e\n\u003cp\u003eThe BenchK 233B combines several fitness stations around one wall-mounted foundation. Depending on your setup and exercise selection, it can support training focused on:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePull-ups and chin-ups\u003c\/li\u003e\n\u003cli\u003eDips\u003c\/li\u003e\n\u003cli\u003eUpper-body strength\u003c\/li\u003e\n\u003cli\u003eBarbell exercises\u003c\/li\u003e\n\u003cli\u003eCore training\u003c\/li\u003e\n\u003cli\u003eBodyweight workouts\u003c\/li\u003e\n\u003cli\u003eBench-based exercises\u003c\/li\u003e\n\u003cli\u003eStretching and flexibility\u003c\/li\u003e\n\u003cli\u003eMobility training\u003c\/li\u003e\n\u003cli\u003eFunctional fitness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpace-Saving Home Gym Design\u003c\/h2\u003e\n\u003cp\u003eOne of the biggest advantages of the BenchK 233B is its ability to provide multiple training functions without requiring the footprint of several separate gym machines.\u003c\/p\u003e\n\u003cp\u003eBy utilizing \u003cstrong\u003evertical wall space\u003c\/strong\u003e, the system is well suited for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003ePersonal fitness studios\u003c\/li\u003e\n\u003cli\u003eResidential fitness rooms\u003c\/li\u003e\n\u003cli\u003eApartments\u003c\/li\u003e\n\u003cli\u003eMultipurpose rooms\u003c\/li\u003e\n\u003cli\u003eCompact workout spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMade in Poland\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 233B is made in Poland\u003c\/strong\u003e and combines European manufacturing with the clean, residential-friendly design of the BenchK Series 2.\u003c\/p\u003e\n\u003cp\u003eIts integrated wall-mounted configuration makes it an attractive alternative for customers who want capable home fitness equipment without the bulky appearance of traditional commercial gym machines.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cp\u003e✓ \u003cstrong\u003eComplete Series 2 Set\u003c\/strong\u003e – Wall bar, pull-up bar, dip station and workout bench\u003cbr\u003e✓ \u003cstrong\u003eBenchK 200 Wall Bar\u003c\/strong\u003e – Foundation of the complete training system\u003cbr\u003e✓ \u003cstrong\u003ePB3 Convertible Pull-Up Bar\u003c\/strong\u003e – Six different grip positions\u003cbr\u003e✓ \u003cstrong\u003e330 lb Maximum User Weight\u003c\/strong\u003e – PB3 stated maximum user rating\u003cbr\u003e✓ \u003cstrong\u003eConverts to Barbell Rest\u003c\/strong\u003e – Expands strength-training possibilities\u003cbr\u003e✓ \u003cstrong\u003eDB1 Dip Station\u003c\/strong\u003e – Includes polyurethane back support\u003cbr\u003e✓ \u003cstrong\u003eB1 Reversible Bench\u003c\/strong\u003e – Adds bench-based exercise versatility\u003cbr\u003e✓ \u003cstrong\u003eSpace-Saving Wall-Mounted Design\u003c\/strong\u003e – Helps preserve valuable floor space\u003cbr\u003e✓ \u003cstrong\u003eMade in Poland\u003c\/strong\u003e – European-manufactured fitness equipment\u003cbr\u003e✓ \u003cstrong\u003eEU Certified\u003c\/strong\u003e – PN-EN 12346:2001\u003cbr\u003e✓ \u003cstrong\u003eFree U.S. Shipping\u003c\/strong\u003e – Excluding Alaska and Hawaii\u003cbr\u003e✓ \u003cstrong\u003eShips Within 24 Hours\u003c\/strong\u003e – Fast dispatch\u003cbr\u003e✓ \u003cstrong\u003eLong-Term Warranty\u003c\/strong\u003e – 10 years on metal elements and 2 years on wood\u003c\/p\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e233B\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeries\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSeries 2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWall Bar \/ Home Gym Training System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWall Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK 200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePB3 Convertible Steel Pull-Up Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Grip Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePB3 Maximum User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e330 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdditional PB3 Function\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eConverts to Barbell Rest\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDip Station\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK DB1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDip Station Back Support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePolyurethane\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWorkout Bench\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK B1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eReversible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Manufacture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePoland\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCertification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePN-EN 12346:2001\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMetal Element Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWood Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFree U.S. Shipping, excluding AK \u0026amp; HI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDispatch Time\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eShips Within 24 Hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy Choose the BenchK 233B?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 233B Wall Bars\u003c\/strong\u003e are designed for customers who want more than a basic stall bar or pull-up station.\u003c\/p\u003e\n\u003cp\u003eBy combining the \u003cstrong\u003eBenchK 200 wall bar with a convertible six-grip PB3 pull-up bar, DB1 dip station, and reversible B1 workout bench\u003c\/strong\u003e, the system provides a broad range of training possibilities from one organized wall-mounted setup.\u003c\/p\u003e\n\u003cp\u003eThe convertible PB3 is particularly valuable because it can function as both a \u003cstrong\u003emulti-grip pull-up station and barbell rest\u003c\/strong\u003e, helping maximize the versatility of your home gym while minimizing equipment footprint.\u003c\/p\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003eThe BenchK 233B includes a \u003cstrong\u003e10-year warranty on metal elements and a 2-year warranty on wood components\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eFast \u0026amp; Free U.S. Shipping\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 233B ships within 24 hours\u003c\/strong\u003e and includes \u003cstrong\u003efree U.S. shipping\u003c\/strong\u003e, excluding Alaska and Hawaii.\u003c\/p\u003e\n\u003ch3\u003eSEO Product Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBenchK 233B Wall Bars Home Gym with Pull-Up Bar, Dip Station \u0026amp; Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the BenchK 233B Series 2 wall bars with PB3 six-grip convertible pull-up bar, DB1 dip station and reversible B1 workout bench. Made in Poland with free U.S. shipping.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bench K","offers":[{"title":"Default Title","offer_id":45856443007085,"sku":null,"price":2678.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/ChatGPT_Image_Sep_16_2026_11_44_09_AM.png?v=1789584262","url":"https:\/\/motionandcore.com\/products\/benchk-233b-wall-bars","provider":"Motion And Core","version":"1.0","type":"link"}