{"product_id":"benchk-223b-wall-bars","title":"BenchK 223B Wall bars","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eBenchK 223B Wall Bars Home Gym with Pull-Up Bar, Dip Station \u0026amp; Bench\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3\u003eComplete Series 2 Wall-Mounted Home Gym for Strength, Bodyweight \u0026amp; Functional Training\u003c\/h3\u003e\n\u003cp\u003eTransform your home workout space with the \u003cstrong\u003eBenchK 223B Wall Bars\u003c\/strong\u003e, a complete Series 2 wall-mounted training system made in Poland. Combining the \u003cstrong\u003eBenchK 200 wall bar with eight oval beech rungs, PB2 fixed six-grip steel pull-up bar, DB1 dip station, and reversible B1 workout bench\u003c\/strong\u003e, the 223B delivers multiple training functions from one space-efficient setup.\u003c\/p\u003e\n\u003cp\u003eDesigned for \u003cstrong\u003ehome gyms, fitness rooms, personal studios, and residential workout spaces\u003c\/strong\u003e, the BenchK 223B provides a versatile foundation for strength training, pull-ups, dips, bodyweight exercise, mobility, stretching, and bench-based workouts.\u003c\/p\u003e\n\u003ch2\u003eComplete BenchK Series 2 Home Gym\u003c\/h2\u003e\n\u003cp\u003eRather than filling your workout area with multiple freestanding stations, the BenchK 223B brings essential training components together around one wall-mounted system.\u003c\/p\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBenchK 200 Wall Bar\u003c\/strong\u003e with eight oval beech rungs\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePB2 Fixed Steel 6-Grip Pull-Up Bar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBenchK DB1 Dip Bar\u003c\/strong\u003e with polyurethane back support\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBenchK B1 Reversible Workout Bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis complete configuration provides greater exercise variety while maintaining a clean, organized home-gym footprint.\u003c\/p\u003e\n\u003ch2\u003eBenchK 200 Wall Bar with Eight Beech Rungs\u003c\/h2\u003e\n\u003cp\u003eAt the center of the BenchK 223B is the \u003cstrong\u003eBenchK 200 wall bar\u003c\/strong\u003e, featuring \u003cstrong\u003eeight oval beech rungs\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe wall bars provide a versatile platform for bodyweight movements, mobility work, stretching, flexibility exercises, and functional fitness.\u003c\/p\u003e\n\u003cp\u003eIts vertical wall-mounted design makes efficient use of space, making it particularly suitable for home fitness environments where floor area matters.\u003c\/p\u003e\n\u003ch2\u003ePB2 Fixed Steel 6-Grip Pull-Up Bar\u003c\/h2\u003e\n\u003cp\u003eThe included \u003cstrong\u003ePB2 fixed steel pull-up bar\u003c\/strong\u003e creates a dedicated upper-body training station.\u003c\/p\u003e\n\u003cp\u003eFeaturing \u003cstrong\u003esix grip positions\u003c\/strong\u003e, it allows users to vary hand placement for pull-ups, chin-ups, and compatible pulling exercises.\u003c\/p\u003e\n\u003cp\u003eThe PB2 has a stated \u003cstrong\u003emaximum user weight of 330 lb\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eDB1 Dip Station with Polyurethane Back Support\u003c\/h2\u003e\n\u003cp\u003eExpand your upper-body and core training with the included \u003cstrong\u003eBenchK DB1 dip bar\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe DB1 features an integrated \u003cstrong\u003epolyurethane back support\u003c\/strong\u003e, providing a dedicated contact surface for compatible exercises while integrating neatly with the Series 2 wall-bar system.\u003c\/p\u003e\n\u003ch2\u003eB1 Reversible Workout Bench\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK B1 reversible workout bench\u003c\/strong\u003e completes the 223B home-gym package.\u003c\/p\u003e\n\u003cp\u003eIts reversible design provides additional training configurations, expanding the possibilities for bench-based strength and conditioning exercises without requiring a separate large workout station.\u003c\/p\u003e\n\u003ch2\u003eMultiple Training Possibilities\u003c\/h2\u003e\n\u003cp\u003eThe BenchK 223B is designed to provide a flexible foundation for a variety of home workouts, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePull-ups and chin-ups\u003c\/li\u003e\n\u003cli\u003eDips\u003c\/li\u003e\n\u003cli\u003eUpper-body strength training\u003c\/li\u003e\n\u003cli\u003eCore exercises\u003c\/li\u003e\n\u003cli\u003eBodyweight workouts\u003c\/li\u003e\n\u003cli\u003eBench-based exercises\u003c\/li\u003e\n\u003cli\u003eMobility training\u003c\/li\u003e\n\u003cli\u003eStretching and flexibility\u003c\/li\u003e\n\u003cli\u003eFunctional fitness\u003c\/li\u003e\n\u003cli\u003eGeneral conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpace-Saving Wall-Mounted Home Gym\u003c\/h2\u003e\n\u003cp\u003eThe BenchK 223B uses \u003cstrong\u003evertical wall space\u003c\/strong\u003e to provide multiple exercise stations while helping preserve valuable floor area.\u003c\/p\u003e\n\u003cp\u003eThis makes it especially suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003ePersonal fitness studios\u003c\/li\u003e\n\u003cli\u003eApartments\u003c\/li\u003e\n\u003cli\u003eResidential workout rooms\u003c\/li\u003e\n\u003cli\u003eMultipurpose rooms\u003c\/li\u003e\n\u003cli\u003eCompact fitness spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMade in Poland\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 223B is made in Poland\u003c\/strong\u003e and combines the Series 2 wall-bar system with natural beech elements and steel training accessories.\u003c\/p\u003e\n\u003cp\u003eThe result is a home fitness system designed to offer both practical workout functionality and a more refined appearance than many traditional freestanding gym stations.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cp\u003e✓ \u003cstrong\u003eComplete Series 2 Home Gym Set\u003c\/strong\u003e – Wall bars, pull-up bar, dip station and bench\u003cbr\u003e✓ \u003cstrong\u003eEight Oval Beech Rungs\u003c\/strong\u003e – Integrated into the BenchK 200 wall bar\u003cbr\u003e✓ \u003cstrong\u003ePB2 Fixed Steel Pull-Up Bar\u003c\/strong\u003e – Dedicated upper-body training station\u003cbr\u003e✓ \u003cstrong\u003eSix Grip Positions\u003c\/strong\u003e – Multiple hand placements for pulling exercises\u003cbr\u003e✓ \u003cstrong\u003e330 lb Maximum User Weight\u003c\/strong\u003e – PB2 stated maximum user rating\u003cbr\u003e✓ \u003cstrong\u003eDB1 Dip Station\u003c\/strong\u003e – Includes polyurethane back support\u003cbr\u003e✓ \u003cstrong\u003eB1 Reversible Workout Bench\u003c\/strong\u003e – Expands exercise and training configurations\u003cbr\u003e✓ \u003cstrong\u003eSpace-Saving Wall-Mounted Design\u003c\/strong\u003e – Multiple functions in a compact footprint\u003cbr\u003e✓ \u003cstrong\u003eMade in Poland\u003c\/strong\u003e – European-manufactured fitness equipment\u003cbr\u003e✓ \u003cstrong\u003eEU Certified\u003c\/strong\u003e – PN-EN 12346:2001\u003cbr\u003e✓ \u003cstrong\u003eFree U.S. Shipping\u003c\/strong\u003e – Excluding Alaska and Hawaii\u003cbr\u003e✓ \u003cstrong\u003eShips Within 24 Hours\u003c\/strong\u003e – Fast dispatch\u003cbr\u003e✓ \u003cstrong\u003eLong-Term Warranty\u003c\/strong\u003e – 10 years on metal elements and 2 years on wood\u003c\/p\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e223B\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeries\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSeries 2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWall Bars \/ Home Gym Training System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWall Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK 200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWall Bar Rungs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e8 Oval Beech Rungs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePB2 Fixed Steel Pull-Up Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Grip Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePB2 Maximum User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e330 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDip Station\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK DB1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBack Support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePolyurethane\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWorkout Bench\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK B1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eReversible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Manufacture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePoland\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCertification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePN-EN 12346:2001\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMetal Element Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWood Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFree U.S. Shipping, excluding AK \u0026amp; HI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDispatch Time\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eShips Within 24 Hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy Choose the BenchK 223B?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 223B Wall Bars\u003c\/strong\u003e are ideal for customers who want a more complete home training setup without installing several bulky pieces of equipment.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 200 wall bar with eight oval beech rungs\u003c\/strong\u003e provides the foundation, while the \u003cstrong\u003ePB2 six-grip pull-up bar, DB1 dip station, and reversible B1 bench\u003c\/strong\u003e expand the system for upper-body, bodyweight, core, mobility, and bench-based training.\u003c\/p\u003e\n\u003cp\u003eIts wall-mounted design makes the 223B particularly attractive for customers who value \u003cstrong\u003etraining versatility, efficient use of space, and premium home-gym aesthetics\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003eThe BenchK 223B includes a \u003cstrong\u003e10-year warranty on metal elements and a 2-year warranty on wood components\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eFast \u0026amp; Free U.S. Shipping\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 223B ships within 24 hours\u003c\/strong\u003e and includes \u003cstrong\u003efree U.S. shipping\u003c\/strong\u003e, excluding Alaska and Hawaii.\u003c\/p\u003e\n\u003ch3\u003eSEO Product Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBenchK 223B Wall Bars Home Gym with 6-Grip Pull-Up Bar, Dip Station \u0026amp; Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the BenchK 223B Series 2 Wall Bars with eight beech rungs, PB2 six-grip pull-up bar, DB1 dip station and reversible B1 bench. Made in Poland with free U.S. shipping.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bench K","offers":[{"title":"Default Title","offer_id":45856463945837,"sku":null,"price":2505.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/SprossenwandBenchK223B_2.avif?v=1789487324","url":"https:\/\/motionandcore.com\/products\/benchk-223b-wall-bars","provider":"Motion And Core","version":"1.0","type":"link"}