{"product_id":"benchk-100-wall-bars","title":"BenchK 100 wall bars","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eBenchK 100 Wall Bars – Series 1 Compact Home Gym Foundation\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3\u003eSpace-Saving Wall-Mounted Gymnastic Ladder for Home Fitness\u003c\/h3\u003e\n\u003cp\u003eStart building a functional home training space with the \u003cstrong\u003eBenchK 100 Wall Bars\u003c\/strong\u003e. Made in Poland and part of the \u003cstrong\u003eBenchK Series 1\u003c\/strong\u003e, this compact wall-mounted system serves as an accessible entry point into the BenchK home fitness ecosystem.\u003c\/p\u003e\n\u003cp\u003eDesigned to maximize vertical space, the BenchK 100 provides a versatile foundation for \u003cstrong\u003ebodyweight exercise, stretching, mobility, flexibility, and functional training\u003c\/strong\u003e without the footprint of traditional freestanding gym equipment.\u003c\/p\u003e\n\u003ch2\u003eFoundation of BenchK Series 1\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 100\u003c\/strong\u003e is the core wall-bar platform of the Series 1 collection.\u003c\/p\u003e\n\u003cp\u003eAlso known as a \u003cstrong\u003eSwedish ladder, stall bar, or gymnastic ladder\u003c\/strong\u003e, wall bars provide a simple yet versatile foundation for home exercise.\u003c\/p\u003e\n\u003cp\u003eIts compact design makes the BenchK 100 particularly suitable for customers who want to introduce a dedicated fitness station into their home without overwhelming the room.\u003c\/p\u003e\n\u003ch2\u003eVersatile Home Training Platform\u003c\/h2\u003e\n\u003cp\u003eThe BenchK 100 Wall Bars can be incorporated into a variety of workouts and movement routines, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBodyweight exercises\u003c\/li\u003e\n\u003cli\u003eCore training\u003c\/li\u003e\n\u003cli\u003eStretching\u003c\/li\u003e\n\u003cli\u003eMobility work\u003c\/li\u003e\n\u003cli\u003eFlexibility exercises\u003c\/li\u003e\n\u003cli\u003eFunctional fitness\u003c\/li\u003e\n\u003cli\u003eGeneral conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe open wall-bar configuration also provides a useful foundation for building a more complete BenchK Series 1 setup.\u003c\/p\u003e\n\u003ch2\u003eCompact Wall-Mounted Design\u003c\/h2\u003e\n\u003cp\u003eBy using \u003cstrong\u003evertical wall space\u003c\/strong\u003e, the BenchK 100 helps preserve valuable floor area.\u003c\/p\u003e\n\u003cp\u003eIts streamlined footprint makes it well suited for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eApartments\u003c\/li\u003e\n\u003cli\u003eFitness rooms\u003c\/li\u003e\n\u003cli\u003eMultipurpose rooms\u003c\/li\u003e\n\u003cli\u003eFamily exercise areas\u003c\/li\u003e\n\u003cli\u003eStretching and mobility spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMade in Poland\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 100 Wall Bars are made in Poland\u003c\/strong\u003e and form the foundation of the BenchK Series 1 range.\u003c\/p\u003e\n\u003cp\u003eThe clean wall-mounted design provides an alternative to bulky conventional fitness equipment, making it particularly attractive for modern residential workout spaces.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cp\u003e✓ \u003cstrong\u003eBenchK Series 1\u003c\/strong\u003e – Compact entry into the BenchK ecosystem\u003cbr\u003e✓ \u003cstrong\u003eWall-Mounted Gymnastic Ladder\u003c\/strong\u003e – Versatile home fitness foundation\u003cbr\u003e✓ \u003cstrong\u003eSpace-Saving Design\u003c\/strong\u003e – Uses vertical space while preserving floor area\u003cbr\u003e✓ \u003cstrong\u003eBodyweight Training\u003c\/strong\u003e – Suitable for a variety of compatible exercises\u003cbr\u003e✓ \u003cstrong\u003eMobility \u0026amp; Stretching\u003c\/strong\u003e – Useful platform for flexibility and movement work\u003cbr\u003e✓ \u003cstrong\u003eModular Foundation\u003c\/strong\u003e – Starting point for a Series 1 training setup\u003cbr\u003e✓ \u003cstrong\u003eResidential-Friendly Design\u003c\/strong\u003e – Clean appearance for home environments\u003cbr\u003e✓ \u003cstrong\u003eMade in Poland\u003c\/strong\u003e – European-manufactured fitness equipment\u003cbr\u003e✓ \u003cstrong\u003eEU Certified\u003c\/strong\u003e – PN-EN 12346:2001\u003cbr\u003e✓ \u003cstrong\u003eUPC 5903317830313\u003c\/strong\u003e – Manufacturer product identifier\u003cbr\u003e✓ \u003cstrong\u003eFree U.S. Shipping\u003c\/strong\u003e – Excluding Alaska and Hawaii\u003cbr\u003e✓ \u003cstrong\u003eLong-Term Warranty\u003c\/strong\u003e – 10 years on metal elements and 2 years on wood\u003c\/p\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenchK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeries\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSeries 1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWall Bars \/ Swedish Ladder \/ Gymnastic Ladder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConfiguration\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSeries 1 Foundation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eInstallation Style\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWall-Mounted\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Manufacture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePoland\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUPC\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5903317830313\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCertification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePN-EN 12346:2001\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMetal Element Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWood Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFree U.S. Shipping, excluding AK \u0026amp; HI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy Choose the BenchK 100?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBenchK 100 Wall Bars\u003c\/strong\u003e are ideal for customers who want a simple, compact foundation for a home training area.\u003c\/p\u003e\n\u003cp\u003eAs the entry point into \u003cstrong\u003eBenchK Series 1\u003c\/strong\u003e, the system provides a versatile platform for bodyweight exercise, stretching, mobility, and functional fitness while maintaining a minimal footprint.\u003c\/p\u003e\n\u003cp\u003eIts combination of \u003cstrong\u003eEuropean manufacturing, wall-mounted efficiency, and residential-friendly styling\u003c\/strong\u003e makes the BenchK 100 a strong choice for customers who want useful fitness equipment without turning their home into a commercial-looking gym.\u003c\/p\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003eThe BenchK 100 includes a \u003cstrong\u003e10-year warranty on metal elements and a 2-year warranty on wood components\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eFree U.S. Shipping\u003c\/h3\u003e\n\u003cp\u003eThe BenchK 100 includes \u003cstrong\u003efree U.S. shipping\u003c\/strong\u003e, excluding Alaska and Hawaii.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYour supplied information does not specify a 24-hour shipping time for this model, so I would not add that claim to the listing unless BenchK confirms it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSEO Product Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBenchK 100 Wall Bars – Series 1 Swedish Ladder \u0026amp; Compact Home Gym\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the BenchK 100 Wall Bars, a compact Series 1 Swedish ladder made in Poland for bodyweight training, mobility and stretching. Free U.S. shipping and long-term warranty.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bench K","offers":[{"title":"Default Title","offer_id":45858351874157,"sku":null,"price":649.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/SprossenwandBenchK100_7.avif?v=1789501886","url":"https:\/\/motionandcore.com\/products\/benchk-100-wall-bars","provider":"Motion And Core","version":"1.0","type":"link"}