{"product_id":"altas-strength-light-commercial-smith-machine-al-3136","title":"Altas Strength Light-commercial Smith Machine AL-3136","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eALTAS STRENGTH AL-3136 All-in-One Smith Machine \u0026amp; Functional Trainer\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eTransform your training space with the \u003cstrong\u003eALTAS STRENGTH AL-3136 All-in-One Smith Machine \u0026amp; Functional Trainer\u003c\/strong\u003e, a space-saving strength training system designed for home gyms, personal training studios, and professional fitness environments.\u003c\/p\u003e\n\u003cp\u003eThe AL-3136 combines \u003cstrong\u003enine strength and functional training stations into one integrated machine\u003c\/strong\u003e, giving you the versatility to perform full-body workouts without filling your gym with multiple pieces of equipment.\u003c\/p\u003e\n\u003cp\u003eFrom Smith machine squats and cable exercises to pull-ups, lat pulldowns, rows, leg training, and functional movements, the AL-3136 provides a comprehensive platform for building strength, muscle, stability, and overall fitness.\u003c\/p\u003e\n\u003ch2\u003e9-in-1 Strength Training System\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH AL-3136 integrates multiple training functions into one compact setup, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSquat rack\u003c\/li\u003e\n\u003cli\u003eSmith machine\u003c\/li\u003e\n\u003cli\u003eFunctional cable trainer\u003c\/li\u003e\n\u003cli\u003eLeg press\u003c\/li\u003e\n\u003cli\u003eChin-up station\u003c\/li\u003e\n\u003cli\u003eSuspension trainer\u003c\/li\u003e\n\u003cli\u003eCore trainer\u003c\/li\u003e\n\u003cli\u003eLat pulldown\u003c\/li\u003e\n\u003cli\u003eLow row station\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis all-in-one configuration makes it easy to transition between upper-body, lower-body, and functional exercises from a single training station.\u003c\/p\u003e\n\u003ch2\u003eSwitchable 1:1 \u0026amp; 2:1 Cable Ratios\u003c\/h2\u003e\n\u003cp\u003eThe AL-3136 features an innovative \u003cstrong\u003eswitchable 1:1 and 2:1 cable ratio regulator\u003c\/strong\u003e, allowing you to adapt the resistance characteristics to different exercises and training goals.\u003c\/p\u003e\n\u003cp\u003eLocated at the base of the weight stack lifting rod, the regulator allows for fast and efficient switching between cable ratios, making the system suitable for both strength-focused exercises and controlled functional movements.\u003c\/p\u003e\n\u003ch2\u003e180° Multi-Angle Adjustable Cable Cross\u003c\/h2\u003e\n\u003cp\u003eExpand your exercise selection with a \u003cstrong\u003emulti-angle cable cross system offering up to 180° of movement\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe adjustable design provides greater freedom to perform cable exercises from different positions and angles, allowing you to target the chest, back, shoulders, arms, core, and lower body.\u003c\/p\u003e\n\u003ch2\u003eMulti-Angle Chin-Up Handles\u003c\/h2\u003e\n\u003cp\u003eMultiple grip widths and positions provide more options for pull-ups and chin-ups while allowing you to vary upper-body muscle engagement.\u003c\/p\u003e\n\u003cp\u003eThis versatile station can be incorporated into back, arm, shoulder, and bodyweight strength-training routines.\u003c\/p\u003e\n\u003ch2\u003eIntegrated Smith Machine\u003c\/h2\u003e\n\u003cp\u003eThe built-in Smith machine provides a guided bar path for controlled strength exercises.\u003c\/p\u003e\n\u003cp\u003eIt can be used for a variety of movements, including squats, presses, and other resistance-training exercises, making it a valuable addition for users who want the versatility of guided barbell training within an all-in-one home gym system.\u003c\/p\u003e\n\u003ch2\u003eReversible Exercise \u0026amp; Accessory Storage Board\u003c\/h2\u003e\n\u003cp\u003eKeep your workout area organized with the AL-3136's \u003cstrong\u003ereversible storage board\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eOne side provides an exercise chart with visual guidance, while the other features reinforced hooks and storage slots for fitness accessories such as resistance bands, skipping ropes, gloves, and other training essentials.\u003c\/p\u003e\n\u003ch2\u003eHeavy-Duty, Space-Saving Design\u003c\/h2\u003e\n\u003cp\u003eBuilt with \u003cstrong\u003ecommercial-grade materials\u003c\/strong\u003e, the AL-3136 is designed for durability and long-term strength training.\u003c\/p\u003e\n\u003cp\u003eDespite its extensive range of workout functions, its integrated design helps reduce the need for multiple standalone machines, making it an excellent choice for fitness spaces where versatility and efficient use of space are priorities.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e9-in-1 Training System:\u003c\/strong\u003e Combines nine strength and functional training stations into one machine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmith Machine:\u003c\/strong\u003e Guided resistance training for controlled strength exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFunctional Cable Trainer:\u003c\/strong\u003e Supports a broad selection of upper- and lower-body cable movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1:1 \u0026amp; 2:1 Cable Ratios:\u003c\/strong\u003e Switch between cable ratios to accommodate different training styles and resistance requirements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e180° Adjustable Cable Cross:\u003c\/strong\u003e Multi-angle movement provides greater exercise versatility.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-Grip Chin-Up Station:\u003c\/strong\u003e Multiple hand positions for varied upper-body training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStainless Steel Safety Hooks:\u003c\/strong\u003e High-strength components designed to provide secure support during training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReversible Storage Board:\u003c\/strong\u003e Combines exercise guidance with convenient accessory organization.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-Saving Configuration:\u003c\/strong\u003e Multiple workout stations integrated into a single footprint.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Designed with commercial-grade materials for lasting performance.\u003c\/p\u003e\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH AL-3136\u003c\/strong\u003e is an excellent choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eGarage gyms\u003c\/li\u003e\n\u003cli\u003ePersonal training studios\u003c\/li\u003e\n\u003cli\u003eStrength-training spaces\u003c\/li\u003e\n\u003cli\u003eProfessional fitness environments\u003c\/li\u003e\n\u003cli\u003eUsers seeking an all-in-one Smith machine and functional trainer\u003c\/li\u003e\n\u003cli\u003eFitness spaces where maximizing training options while conserving floor space is important\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose the ALTAS STRENGTH AL-3136?\u003c\/h2\u003e\n\u003cp\u003eInstead of purchasing separate equipment for Smith machine training, cable exercises, pull-ups, rows, lat pulldowns, and other strength movements, the AL-3136 brings these capabilities together into one comprehensive system.\u003c\/p\u003e\n\u003cp\u003eIts combination of a \u003cstrong\u003eSmith machine, functional trainer, adjustable cable system, 1:1 and 2:1 cable ratios, multi-grip chin-up station, and integrated storage\u003c\/strong\u003e makes it a versatile centerpiece for a complete strength-training setup.\u003c\/p\u003e\n\u003ch3\u003eSEO Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eALTAS STRENGTH AL-3136 Smith Machine \u0026amp; Functional Trainer\u003c\/strong\u003e\u003c\/p\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":45709225885805,"sku":null,"price":4249.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/AL3136_Tr_02.webp?v=1787845159","url":"https:\/\/motionandcore.com\/products\/altas-strength-light-commercial-smith-machine-al-3136","provider":"Motion And Core","version":"1.0","type":"link"}