{"product_id":"altas-strength-light-commercial-equipment-squat-rack-al-3028","title":"Altas Strength Light-commercial Equipment Squat Rack AL-3028","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eALTAS STRENGTH AL-3028 Power Rack \u0026amp; Squat Rack with Lat Tower\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eBuild a versatile strength-training setup with the \u003cstrong\u003eALTAS STRENGTH AL-3028 Power Rack\u003c\/strong\u003e, a heavy-duty squat rack designed for \u003cstrong\u003ehome gyms and light-commercial fitness environments\u003c\/strong\u003e. Combining an adjustable power rack, multi-grip pull-up bar, dip handles, safety catches, plate storage, and lat tower functionality, the AL-3028 provides a strong foundation for full-body strength training.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003e21 adjustment levels\u003c\/strong\u003e, heavy-duty safety components, and multiple included training stations, the AL-3028 can accommodate a wide range of exercises and user setups while keeping your workout area organized.\u003c\/p\u003e\n\u003ch2\u003eHeavy-Duty Power Rack for Strength Training\u003c\/h2\u003e\n\u003cp\u003eThe AL-3028 provides a versatile platform for fundamental barbell strength exercises such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSquats\u003c\/li\u003e\n\u003cli\u003eBench presses\u003c\/li\u003e\n\u003cli\u003eOverhead presses\u003c\/li\u003e\n\u003cli\u003eRack-based barbell exercises\u003c\/li\u003e\n\u003cli\u003ePull-ups\u003c\/li\u003e\n\u003cli\u003eDips\u003c\/li\u003e\n\u003cli\u003eCable exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIts adjustable design allows you to customize bar and safety positions for different exercises and training preferences.\u003c\/p\u003e\n\u003ch2\u003e21 Adjustable Positions\u003c\/h2\u003e\n\u003cp\u003eWith \u003cstrong\u003e21 levels of adjustment\u003c\/strong\u003e, the AL-3028 allows you to configure the rack for different exercises and user heights.\u003c\/p\u003e\n\u003cp\u003eAdjustable positioning makes it easier to transition between squats, presses, rack exercises, and other strength-training movements from the same station.\u003c\/p\u003e\n\u003ch2\u003eGravity Lock Safety Catch System\u003c\/h2\u003e\n\u003cp\u003eThe AL-3028 features \u003cstrong\u003eGravity Lock Safety Catch Bars\u003c\/strong\u003e designed to provide additional support during demanding barbell workouts.\u003c\/p\u003e\n\u003cp\u003eA safety strap system adds another layer of protection during heavy training by providing a catch point if a lift cannot be completed.\u003c\/p\u003e\n\u003cp\u003eThis makes the rack particularly useful for users who regularly perform barbell exercises in a home gym environment.\u003c\/p\u003e\n\u003ch2\u003eIntegrated Lat Tower\u003c\/h2\u003e\n\u003cp\u003eExpand beyond traditional free-weight training with the integrated \u003cstrong\u003eLat Tower\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe cable system provides additional exercise possibilities, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLat pulldowns\u003c\/li\u003e\n\u003cli\u003eCable bent-over rows\u003c\/li\u003e\n\u003cli\u003eCable upright rows\u003c\/li\u003e\n\u003cli\u003eBicep curls\u003c\/li\u003e\n\u003cli\u003eOne-arm rows\u003c\/li\u003e\n\u003cli\u003eOther compatible cable exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCombining free-weight and cable training gives you more ways to target your back, shoulders, arms, and upper body without requiring a separate cable machine.\u003c\/p\u003e\n\u003ch2\u003eDeluxe Multi-Grip Pull-Up Bar\u003c\/h2\u003e\n\u003cp\u003eThe upgraded \u003cstrong\u003eDeluxe Multi-Grip Bar\u003c\/strong\u003e provides multiple hand positions for pull-ups, chin-ups, and other bodyweight exercises.\u003c\/p\u003e\n\u003cp\u003eDifferent grip positions allow you to vary your upper-body workouts and target your back, arms, shoulders, and grip strength from different angles.\u003c\/p\u003e\n\u003ch2\u003eIntegrated Dip Handles\u003c\/h2\u003e\n\u003cp\u003eTwo included \u003cstrong\u003edip handles\u003c\/strong\u003e add another bodyweight training station to the AL-3028.\u003c\/p\u003e\n\u003cp\u003eUse the dip station to incorporate chest, triceps, shoulder, and upper-body exercises into your strength-training program.\u003c\/p\u003e\n\u003ch2\u003eRedesigned J-Hooks\u003c\/h2\u003e\n\u003cp\u003eTwo newly redesigned \u003cstrong\u003eJ-hooks\u003c\/strong\u003e provide convenient barbell positioning for squats, presses, and other rack-based exercises.\u003c\/p\u003e\n\u003cp\u003eCombined with the adjustable safety system, they allow the rack to be configured according to your exercise and preferred lifting height.\u003c\/p\u003e\n\u003ch2\u003eBuilt-In Weight Plate Storage\u003c\/h2\u003e\n\u003cp\u003eKeep your workout area cleaner with integrated plate storage.\u003c\/p\u003e\n\u003cp\u003eThe AL-3028 provides storage for \u003cstrong\u003eup to six weight plates\u003c\/strong\u003e, keeping commonly used plates close to the rack and reducing the need for separate plate-storage equipment.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty power rack and squat rack\u003c\/li\u003e\n\u003cli\u003eDesigned for home and light-commercial gyms\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e21 adjustable positions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eGravity Lock Safety Catch Bars\u003c\/li\u003e\n\u003cli\u003eAdditional safety strap system\u003c\/li\u003e\n\u003cli\u003eIntegrated Lat Tower\u003c\/li\u003e\n\u003cli\u003eDeluxe multi-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003eTwo dip handles\u003c\/li\u003e\n\u003cli\u003eTwo redesigned J-hooks\u003c\/li\u003e\n\u003cli\u003eOlympic bar safety catch\u003c\/li\u003e\n\u003cli\u003eBuilt-in weight plate storage\u003c\/li\u003e\n\u003cli\u003eStorage capacity for up to six plates\u003c\/li\u003e\n\u003cli\u003eFree-weight and cable training capabilities\u003c\/li\u003e\n\u003cli\u003eSupports upper- and lower-body strength exercises\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eALTAS STRENGTH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAL-3028\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePower Rack \/ Squat Rack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (L × W × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e68 × 68.4 × 86 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e276 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdjustment Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e21\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUp to 6 plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFree Weight \u0026amp; Cable Strength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Gym \/ Light Commercial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3 Years\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eIdeal for Home \u0026amp; Light-Commercial Gyms\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH AL-3028\u003c\/strong\u003e is a strong choice for users who want the freedom of traditional barbell training combined with additional cable and bodyweight exercise options.\u003c\/p\u003e\n\u003cp\u003eInstead of using separate equipment for squats, presses, pull-ups, dips, and lat exercises, the AL-3028 brings these essential strength-training functions together into one versatile rack.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose the ALTAS STRENGTH AL-3028?\u003c\/h2\u003e\n\u003cp\u003eThe AL-3028 offers more than a basic squat rack. Its combination of \u003cstrong\u003e21 adjustable positions, Lat Tower, multi-grip pull-up bar, dip handles, J-hooks, safety catches, safety straps, and integrated plate storage\u003c\/strong\u003e creates a versatile strength-training station for serious home and light-commercial workouts.\u003c\/p\u003e\n\u003cp\u003eWhether you're building muscle, developing strength, or creating a more complete home gym, the AL-3028 provides a flexible foundation that can support a broad range of training styles.\u003c\/p\u003e\n\u003ch3\u003eImportant Note\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWeight plates and Olympic barbell are not included.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e3-Year Warranty\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH AL-3028 is backed by a 3-Year Warranty\u003c\/strong\u003e, providing added confidence and long-term support for your investment.\u003c\/p\u003e\n\u003ch3\u003eSEO Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eALTAS STRENGTH AL-3028 Power Rack \u0026amp; Squat Rack with Lat Tower\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the ALTAS STRENGTH AL-3028 Power Rack with Lat Tower, 21 adjustment positions, multi-grip pull-up bar, dip handles, safety catches and built-in plate storage for home and light-commercial strength training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eShort 4-Line Description\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH AL-3028\u003c\/strong\u003e is a heavy-duty power rack built for versatile home and light-commercial strength training.\u003cbr\u003eFeatures \u003cstrong\u003e21 adjustment positions, a Lat Tower, multi-grip pull-up bar, dip handles, J-hooks, and safety catches\u003c\/strong\u003e.\u003cbr\u003eIntegrated cable training and plate storage expand your workout options while keeping your gym organized.\u003cbr\u003eBuilt for serious strength training and backed by a \u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":45722016022637,"sku":null,"price":1439.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/3028_01.2.webp?v=1787936579","url":"https:\/\/motionandcore.com\/products\/altas-strength-light-commercial-equipment-squat-rack-al-3028","provider":"Motion And Core","version":"1.0","type":"link"}