{"product_id":"altas-strength-home-gym-equipment-multi-functional-bench-al-3018","title":"Altas Strength Home Gym Equipment Multi-functional Bench AL-3018","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eALTAS STRENGTH 3018 Adjustable Weight Bench with Leg Developer \u0026amp; Preacher Curl\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eBuild a more versatile strength-training setup with the \u003cstrong\u003eALTAS STRENGTH 3018 Adjustable Utility Bench\u003c\/strong\u003e, a heavy-duty \u003cstrong\u003e3-in-1 workout bench\u003c\/strong\u003e designed for home gyms and light-commercial fitness spaces.\u003c\/p\u003e\n\u003cp\u003eThe 3018 combines an adjustable \u003cstrong\u003eflat, incline, and decline weight bench\u003c\/strong\u003e with an interchangeable \u003cstrong\u003eleg developer and height-adjustable preacher curl attachment\u003c\/strong\u003e, allowing you to train your chest, shoulders, arms, quadriceps, hamstrings, and more from one compact station.\u003c\/p\u003e\n\u003cp\u003eWith a \u003cstrong\u003e1,000 lb weight rating\u003c\/strong\u003e, heavy-duty steel construction, adjustable backrest and seat, commercial-grade upholstery, and high-density padding, the ALTAS STRENGTH 3018 is built for serious strength training.\u003c\/p\u003e\n\u003ch2\u003e3-in-1 Adjustable Workout Bench\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH 3018 combines three primary training stations into one versatile home gym bench:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFlat \/ Incline \/ Decline Weight Bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeg Developer Station\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePreacher Curl Station\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe interchangeable attachments allow you to quickly change your workout setup without needing separate pieces of equipment for each exercise.\u003c\/p\u003e\n\u003ch2\u003eFlat, Incline \u0026amp; Decline Training\u003c\/h2\u003e\n\u003cp\u003eA laser-cut \u003cstrong\u003eshark-tooth adjustment system\u003c\/strong\u003e allows the bench to transition between multiple training angles.\u003c\/p\u003e\n\u003cp\u003eWith an adjustment range from \u003cstrong\u003e-25° decline to 75° incline\u003c\/strong\u003e, the 3018 supports exercises such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFlat bench press\u003c\/li\u003e\n\u003cli\u003eIncline bench press\u003c\/li\u003e\n\u003cli\u003eDecline bench press\u003c\/li\u003e\n\u003cli\u003eDumbbell chest press\u003c\/li\u003e\n\u003cli\u003eShoulder press\u003c\/li\u003e\n\u003cli\u003eDumbbell rows\u003c\/li\u003e\n\u003cli\u003eBicep exercises\u003c\/li\u003e\n\u003cli\u003eCore exercises\u003c\/li\u003e\n\u003cli\u003eSmith machine presses\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe independently adjustable seat offers \u003cstrong\u003e3 positions\u003c\/strong\u003e to help maintain a comfortable training position at different backrest angles.\u003c\/p\u003e\n\u003ch2\u003eLeg Developer Attachment\u003c\/h2\u003e\n\u003cp\u003eThe included \u003cstrong\u003eleg developer\u003c\/strong\u003e expands the bench beyond upper-body training.\u003c\/p\u003e\n\u003cp\u003eUse the attachment for targeted lower-body exercises designed to work major muscle groups such as the:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuadriceps\u003c\/li\u003e\n\u003cli\u003eHamstrings\u003c\/li\u003e\n\u003cli\u003eThighs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe leg developer can be removed and exchanged with the preacher curl attachment when you want to switch between lower-body and arm training.\u003c\/p\u003e\n\u003ch2\u003eHeight-Adjustable Preacher Curl Attachment\u003c\/h2\u003e\n\u003cp\u003eTarget your biceps with the included \u003cstrong\u003epreacher curl attachment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe height-adjustable design helps accommodate different users and training positions, providing a dedicated platform for controlled bicep curl exercises.\u003c\/p\u003e\n\u003cp\u003eBecause the preacher curl and leg developer attachments are interchangeable, you can easily change your workout configuration based on the muscle group you're training.\u003c\/p\u003e\n\u003ch2\u003eHeavy-Duty 1,000 lb Weight Rating\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH 3018 has a stated \u003cstrong\u003e1,000 lb weight rating\u003c\/strong\u003e, providing a substantial platform for demanding strength-training workouts.\u003c\/p\u003e\n\u003cp\u003eIts heavy-duty construction and durable steel components are designed to provide stability during barbell, dumbbell, and compatible Smith machine exercises.\u003c\/p\u003e\n\u003ch2\u003eCommercial-Grade Upholstery \u0026amp; Padding\u003c\/h2\u003e\n\u003cp\u003eThe bench features \u003cstrong\u003ecommercial-grade upholstery with rip-stop mesh backing\u003c\/strong\u003e for improved durability during regular use.\u003c\/p\u003e\n\u003cp\u003eHigh-density gym-quality foam provides cushioning and support for the back and body during presses, curls, leg exercises, and other movements.\u003c\/p\u003e\n\u003ch2\u003eEasy to Move Around Your Home Gym\u003c\/h2\u003e\n\u003cp\u003eAn integrated handle and \u003cstrong\u003edual rear transport wheels\u003c\/strong\u003e make repositioning the bench easier.\u003c\/p\u003e\n\u003cp\u003eMove it into a Smith machine or power rack for pressing exercises, then roll it away when you need additional workout space.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e3-in-1 adjustable utility bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFlat, incline, and decline positions\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e-25° to 75° adjustment range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eIndependently adjustable seat\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3 seat positions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eIncluded leg developer\u003c\/li\u003e\n\u003cli\u003eIncluded height-adjustable preacher curl attachment\u003c\/li\u003e\n\u003cli\u003eInterchangeable attachments\u003c\/li\u003e\n\u003cli\u003eLeg extension and leg curl training\u003c\/li\u003e\n\u003cli\u003eDedicated bicep training\u003c\/li\u003e\n\u003cli\u003eLaser-cut shark-tooth adjustment system\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e1,000 lb weight rating\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003eCommercial-grade upholstery\u003c\/li\u003e\n\u003cli\u003eRip-stop mesh backing\u003c\/li\u003e\n\u003cli\u003eHigh-density gym-quality foam\u003c\/li\u003e\n\u003cli\u003eIntegrated transport handle\u003c\/li\u003e\n\u003cli\u003eDual rear transport wheels\u003c\/li\u003e\n\u003cli\u003ePowder-coated frame\u003c\/li\u003e\n\u003cli\u003eCompatible with Smith machine training\u003c\/li\u003e\n\u003cli\u003eSuitable for home and light-commercial gyms\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExercise Possibilities\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH 3018 provides a versatile platform for exercises such as:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChest:\u003c\/strong\u003e Flat, incline and decline presses\u003cbr\u003e\u003cstrong\u003eShoulders:\u003c\/strong\u003e Seated dumbbell and barbell presses\u003cbr\u003e\u003cstrong\u003eBiceps:\u003c\/strong\u003e Preacher curls and other curl variations\u003cbr\u003e\u003cstrong\u003eQuadriceps:\u003c\/strong\u003e Leg extensions\u003cbr\u003e\u003cstrong\u003eHamstrings:\u003c\/strong\u003e Leg curl variations\u003cbr\u003e\u003cstrong\u003eCore:\u003c\/strong\u003e Decline and abdominal exercises\u003cbr\u003e\u003cstrong\u003eBack:\u003c\/strong\u003e Dumbbell rows and supported movements\u003c\/p\u003e\n\u003cp\u003ePair the bench with a compatible \u003cstrong\u003eSmith machine, power rack, dumbbells, or barbell setup\u003c\/strong\u003e to further expand your training possibilities.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose the ALTAS STRENGTH 3018?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 3018 Adjustable Utility Bench\u003c\/strong\u003e eliminates the need for several separate workout stations by combining an adjustable weight bench, leg developer, and preacher curl station into one versatile system.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003e1,000 lb weight rating, -25° to 75° adjustment range, interchangeable attachments, heavy-duty construction, and commercial-grade padding\u003c\/strong\u003e make it an excellent addition to a serious home gym or light-commercial training space.\u003c\/p\u003e\n\u003ch3\u003e3-Year Warranty\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 3018 is backed by a 3-Year Warranty\u003c\/strong\u003e, providing added confidence and long-term support for your investment.\u003c\/p\u003e\n\u003ch3\u003eSEO Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eALTAS STRENGTH 3018 Adjustable Weight Bench with Leg Developer \u0026amp; Preacher Curl\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the ALTAS STRENGTH 3018 adjustable weight bench with leg developer, preacher curl attachment, flat\/incline\/decline positions and a 1,000 lb weight rating for versatile home gym strength training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eShort 4-Line Description\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 3018\u003c\/strong\u003e is a heavy-duty \u003cstrong\u003e3-in-1 adjustable weight bench\u003c\/strong\u003e for flat, incline, decline, leg, and bicep training.\u003cbr\u003eIncludes an interchangeable \u003cstrong\u003eleg developer and height-adjustable preacher curl attachment\u003c\/strong\u003e for greater workout versatility.\u003cbr\u003eFeatures a \u003cstrong\u003e-25° to 75° adjustment range, 3-position seat, transport wheels, and 1,000 lb weight rating\u003c\/strong\u003e.\u003cbr\u003eIdeal for home and light-commercial gyms and backed by a \u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":45751474749549,"sku":null,"price":449.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/3_23ee91f0-2568-4cff-99ef-d193ddfb9839.webp?v=1788200231","url":"https:\/\/motionandcore.com\/products\/altas-strength-home-gym-equipment-multi-functional-bench-al-3018","provider":"Motion And Core","version":"1.0","type":"link"}