{"title":"Bench \u0026 Accessories","description":null,"products":[{"product_id":"56-inch-olympic-hexagon-deadlift-trap-bar-with-folding-grips-powerlifting","title":"56 Inch Olympic Hexagon Deadlift Trap Bar with Folding Grips Powerlifting","description":"\u003ch1\u003e\u003cspan\u003eDirectDeals™ 56-Inch Olympic Hex Trap Bar with Folding Handles | 800 lb Capacity\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eBuild Strength, Lift Safer, and Maximize Your Deadlift Performance\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake your strength training to the next level with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDirectDeals™ 56-Inch Olympic Hex Trap Bar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, also known as a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etrap bar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehex bar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, or \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOlympic deadlift bar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Designed for beginners, athletes, powerlifters, and home gym owners, this heavy-duty trap bar helps reduce lower back strain while promoting proper lifting mechanics during deadlifts, shrugs, carries, presses, and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuilt from premium chrome-finished steel with a maximum \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e800 lb weight capacity\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, this Olympic trap bar features \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edual knurled grip handles\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eraised and standard grip positions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003einnovative folding handles\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for compact storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're building muscle, increasing strength, or improving athletic performance, this versatile hex bar is engineered for safe, effective training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhy Choose the DirectDeals Olympic Hex Trap Bar?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUnlike a traditional straight barbell, the hexagonal design places the lifter inside the frame, helping maintain a more natural posture while reducing stress on the lower back and improving lifting efficiency.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Supports safer deadlift mechanics\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Helps reduce lower back strain\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Dual handle heights for multiple lifting positions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Heavy-duty steel construction for long-lasting durability\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Folding handles save valuable gym space\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Compatible with Olympic 2-inch weight plates\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Ideal for home gyms, garage gyms, schools, and commercial fitness facilities\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eFeatures\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eHeavy-Duty Steel Construction\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eManufactured from premium steel with a durable chrome finish that resists wear, corrosion, and everyday training abuse.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDual Grip Handles\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIncludes both standard and raised handles, allowing lifters to choose the ideal starting height for their experience level, mobility, or exercise variation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKnurled Non-Slip Grip\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePrecision knurling provides excellent grip security during heavy lifts, reducing hand slippage without excessive discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFolding Handle Design\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInnovative folding handles make storage and transportation easier than traditional trap bars—perfect for home gyms with limited space.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eOlympic Weight Plate Compatibility\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFeatures \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e10-inch loadable sleeves\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e compatible with standard \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2-inch Olympic weight plates\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for quick loading and unloading.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSecure Weight Retention\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIncludes \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etwo spring collars (snap springs)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help keep plates securely in place throughout every workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e800 lb Maximum Capacity\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEngineered to safely support up to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e800 pounds\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, making it suitable for beginners, intermediate lifters, and advanced strength athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eProduct Name:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e DirectDeals 56-Inch Olympic Hex Trap Bar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eOverall Length:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 56 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWeight Capacity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 800 lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMaterial:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Heavy-duty steel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFinish:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Chrome\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSleeve Length:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 10 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWeight Plate Compatibility:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 2-inch Olympic weight plates\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eGrip Options:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Standard handles + raised handles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHandle Surface:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Knurled\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStorage Feature:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Folding handles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIncluded:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 2 spring collars\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eBest Exercises\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis versatile trap bar supports numerous strength-training exercises, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eTrap bar deadlifts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRomanian deadlifts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFarmer's carries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShrugs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFloor presses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShoulder presses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePush-ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSquats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLoaded carries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength conditioning workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWho Is This Trap Bar For?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe DirectDeals Olympic Hex Trap Bar is ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eHome gym owners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePowerlifters\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength athletes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCross-training enthusiasts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal trainers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCommercial gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBeginners learning proper deadlift technique\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExperienced lifters seeking reduced lower back stress\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eWhat is a trap bar used for?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA trap bar is primarily used for deadlifts but can also be used for shrugs, carries, squats, presses, and other full-body strength exercises. Its design promotes a more natural lifting position than a traditional straight barbell.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs a hex bar better than a straight bar for deadlifts?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMany lifters find a hex bar easier to learn because it encourages a more upright posture and can reduce stress on the lower back while still building strength and power.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDoes this trap bar fit Olympic weight plates?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. It is designed for standard \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2-inch Olympic weight plates\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow much weight can it hold?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe DirectDeals Olympic Hex Trap Bar supports up to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e800 lbs\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre the handles adjustable?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe bar includes both raised and standard grip positions, allowing you to choose the handle height that best suits your workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs it suitable for home gyms?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAbsolutely. The folding handle design makes storage easier, making it an excellent choice for home and garage gyms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eCare Instructions\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eWipe clean after each workout using a dry or slightly damp cloth.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStore in a dry location to help preserve the chrome finish.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInspect collars and sleeves before every workout.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAlways secure weight plates with the included spring collars before lifting.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhy Buy the DirectDeals Olympic Hex Trap Bar?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're training for strength, improving athletic performance, or building your home gym, the DirectDeals 56-Inch Olympic Hex Trap Bar delivers professional-quality construction, ergonomic lifting mechanics, and versatile functionality. With heavy-duty steel construction, dual grip options, folding handles, and an 800 lb capacity, it's a dependable choice for lifters at every experience level.\u003c\/span\u003e\u003c\/p\u003e","brand":"DirectDeals","offers":[{"title":"Black","offer_id":45269300969581,"sku":"SP37185BK","price":263.99,"currency_code":"USD","in_stock":false},{"title":"Sliver","offer_id":45269301002349,"sku":"SP37185SL","price":263.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/2_340_15.jpg?v=1780416598"},{"product_id":"altas-strength-home-gym-workout-adjustable-bench-al-4006","title":"Altas Strength Home Gym Workout Adjustable Bench AL-4006","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-3 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eALTAS STRENGTH 4006 Adjustable Weight Bench – 5-in-1 Utility Bench\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eUpgrade your home gym with the \u003cstrong\u003eALTAS STRENGTH 4006 Adjustable Utility Weight Bench\u003c\/strong\u003e, a versatile \u003cstrong\u003e5-in-1 workout bench\u003c\/strong\u003e designed for strength training, dumbbell workouts, Smith machine exercises, and abdominal training.\u003c\/p\u003e\n\u003cp\u003eThe 4006 combines the functionality of a \u003cstrong\u003eflat bench, incline bench, decline bench, military press bench, and abdominal bench\u003c\/strong\u003e in one compact training platform. With an adjustable backrest, \u003cstrong\u003e3-position seat\u003c\/strong\u003e, heavy-duty steel construction, high-density padding, and an \u003cstrong\u003e800 lb maximum weight capacity\u003c\/strong\u003e, it's built for serious home and light-commercial strength training.\u003c\/p\u003e\n\u003ch2\u003e5-in-1 Adjustable Weight Bench\u003c\/h2\u003e\n\u003cp\u003eInstead of purchasing multiple workout benches, the ALTAS STRENGTH 4006 provides five training configurations in one versatile design:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFlat Bench\u003c\/li\u003e\n\u003cli\u003eIncline Bench\u003c\/li\u003e\n\u003cli\u003eDecline Bench\u003c\/li\u003e\n\u003cli\u003eMilitary \/ Shoulder Press Bench\u003c\/li\u003e\n\u003cli\u003eAbdominal Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe adjustable design makes it easy to change your training angle depending on the exercise and muscle group you're targeting.\u003c\/p\u003e\n\u003ch2\u003eAdjustable From -25° to 75°\u003c\/h2\u003e\n\u003cp\u003eThe bench provides an adjustment range from \u003cstrong\u003e-25 degrees to 75 degrees\u003c\/strong\u003e, allowing you to transition between decline, flat, incline, and upright training positions.\u003c\/p\u003e\n\u003cp\u003eThis versatility supports exercises such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFlat bench press\u003c\/li\u003e\n\u003cli\u003eIncline bench press\u003c\/li\u003e\n\u003cli\u003eDecline bench press\u003c\/li\u003e\n\u003cli\u003eDumbbell press\u003c\/li\u003e\n\u003cli\u003eShoulder press\u003c\/li\u003e\n\u003cli\u003eDumbbell rows\u003c\/li\u003e\n\u003cli\u003eBicep curls\u003c\/li\u003e\n\u003cli\u003eSit-ups and abdominal exercises\u003c\/li\u003e\n\u003cli\u003eUpper-body stretching\u003c\/li\u003e\n\u003cli\u003eSmith machine exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e3-Position Adjustable Seat\u003c\/h2\u003e\n\u003cp\u003eThe seat features \u003cstrong\u003e3 adjustable positions\u003c\/strong\u003e, allowing you to create a more comfortable and supportive setup for different bench angles.\u003c\/p\u003e\n\u003cp\u003eWhen combined with the adjustable backrest, the seat positioning provides greater flexibility for chest, shoulder, arm, back, and core workouts.\u003c\/p\u003e\n\u003ch2\u003eIdeal Companion for a Smith Machine\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 4006\u003c\/strong\u003e is designed to complement Smith machines and other home gym strength equipment.\u003c\/p\u003e\n\u003cp\u003ePosition it inside or alongside a compatible Smith machine to expand your exercise selection with \u003cstrong\u003eflat, incline, and decline presses\u003c\/strong\u003e, shoulder presses, and other supported movements.\u003c\/p\u003e\n\u003cp\u003eCompatible attachments and equipment can further expand your workout possibilities.\u003c\/p\u003e\n\u003ch2\u003eHeavy-Duty 800 lb Capacity\u003c\/h2\u003e\n\u003cp\u003eBuilt with \u003cstrong\u003eheavy-gauge alloy steel tubing and commercial-grade bolts\u003c\/strong\u003e, the 4006 provides a strong and stable foundation for resistance training.\u003c\/p\u003e\n\u003cp\u003eThe supplied specifications list a \u003cstrong\u003emaximum weight capacity of 800 lbs\u003c\/strong\u003e, making the bench suitable for demanding home gym workouts.\u003c\/p\u003e\n\u003cp\u003eA powder-coated finish provides additional durability for regular use.\u003c\/p\u003e\n\u003ch2\u003eHigh-Density Gym-Quality Padding\u003c\/h2\u003e\n\u003cp\u003eThe bench uses \u003cstrong\u003edurable high-density foam padding\u003c\/strong\u003e designed to provide support and comfort during strength-training sessions.\u003c\/p\u003e\n\u003cp\u003eThe padded seat and backrest help create a stable training surface whether you're performing presses, dumbbell exercises, abdominal movements, or other supported exercises.\u003c\/p\u003e\n\u003ch2\u003eCompact Home \u0026amp; Light-Commercial Design\u003c\/h2\u003e\n\u003cp\u003eAt just \u003cstrong\u003e48 × 24.3 × 45.5 inches\u003c\/strong\u003e and approximately \u003cstrong\u003e46 lbs\u003c\/strong\u003e, the ALTAS STRENGTH 4006 provides multiple bench configurations without taking up the space required for several individual benches.\u003c\/p\u003e\n\u003cp\u003eIt's an excellent choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eGarage gyms\u003c\/li\u003e\n\u003cli\u003ePersonal training spaces\u003c\/li\u003e\n\u003cli\u003eLight-commercial gyms\u003c\/li\u003e\n\u003cli\u003eSmith machine setups\u003c\/li\u003e\n\u003cli\u003eCompact strength-training areas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e5-in-1 adjustable utility bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFlat bench configuration\u003c\/li\u003e\n\u003cli\u003eIncline bench configuration\u003c\/li\u003e\n\u003cli\u003eDecline bench configuration\u003c\/li\u003e\n\u003cli\u003eMilitary\/shoulder press configuration\u003c\/li\u003e\n\u003cli\u003eAbdominal bench configuration\u003c\/li\u003e\n\u003cli\u003eAdjustable from \u003cstrong\u003e-25° to 75°\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3-position adjustable seat\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eMultiple adjustable backrest positions\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e800 lb maximum weight capacity\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHeavy-gauge steel tubing\u003c\/li\u003e\n\u003cli\u003eCommercial-grade bolts\u003c\/li\u003e\n\u003cli\u003ePowder-coated steel construction\u003c\/li\u003e\n\u003cli\u003eHigh-density gym-quality foam padding\u003c\/li\u003e\n\u003cli\u003eCompatible with Smith machine training\u003c\/li\u003e\n\u003cli\u003eCompact, space-efficient design\u003c\/li\u003e\n\u003cli\u003eDesigned in Canada\u003c\/li\u003e\n\u003cli\u003eSuitable for home and light-commercial use\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eALTAS STRENGTH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4006\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdjustable Utility Weight Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Configurations\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFlat, Incline, Decline, Military Press \u0026amp; Abdominal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdjustment Range\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e-25° to 75°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Weight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e800 lbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (L × W × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e48 × 24.3 × 45.5 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e46 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAlloy Steel \u0026amp; High-Density Foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome \/ Light Commercial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eALTAS STRENGTH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3 Years\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy Choose the ALTAS STRENGTH 4006?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 4006 Adjustable Weight Bench\u003c\/strong\u003e gives you the flexibility to perform a broad range of strength exercises without needing several separate benches.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003e5-in-1 design, -25° to 75° adjustment range, 3-position seat, 800 lb capacity, heavy-duty steel frame, and high-density padding\u003c\/strong\u003e make it a versatile addition to a home gym or Smith machine setup.\u003c\/p\u003e\n\u003cp\u003eWhether you're training your \u003cstrong\u003echest, shoulders, back, arms, or core\u003c\/strong\u003e, the 4006 provides multiple training angles from one compact bench.\u003c\/p\u003e\n\u003ch3\u003e3-Year Warranty\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 4006 is backed by a 3-Year Warranty\u003c\/strong\u003e, providing added confidence and long-term support for your investment.\u003c\/p\u003e\n\u003ch3\u003eSEO Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eALTAS STRENGTH 4006 Adjustable Weight Bench | 800 lb Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the ALTAS STRENGTH 4006 5-in-1 adjustable weight bench with flat, incline, decline, military press and abdominal positions, -25° to 75° adjustment and 800 lb capacity.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eShort 4-Line Description\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 4006\u003c\/strong\u003e is a versatile \u003cstrong\u003e5-in-1 adjustable weight bench\u003c\/strong\u003e for flat, incline, decline, military press, and abdominal training.\u003cbr\u003eAdjust from \u003cstrong\u003e-25° to 75°\u003c\/strong\u003e with a 3-position seat for a wide range of strength-training exercises.\u003cbr\u003eHeavy-duty steel construction supports up to \u003cstrong\u003e800 lbs\u003c\/strong\u003e, with high-density padding for added comfort.\u003cbr\u003eIdeal for Smith machines, home gyms, and light-commercial use with a \u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":45751150706797,"sku":null,"price":188.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/Bench4006-1.webp?v=1788194069"},{"product_id":"home-gym-equipment-roman-chair-al-3037","title":"Home Gym Equipment Roman Chair AL-3037","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eALTAS STRENGTH 3037 45° Hyperextension Roman Chair\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eBuild a stronger \u003cstrong\u003elower back, core, glutes, and hamstrings\u003c\/strong\u003e with the \u003cstrong\u003eALTAS STRENGTH 3037 Hyperextension Roman Chair\u003c\/strong\u003e. Designed around a \u003cstrong\u003e45-degree hyperextension angle\u003c\/strong\u003e, this compact strength-training bench provides a dedicated platform for posterior-chain and core exercises at home.\u003c\/p\u003e\n\u003cp\u003eWith multiple adjustment positions, high-density foam support pads, a heavy-duty steel frame, and a \u003cstrong\u003e300 lb maximum weight capacity\u003c\/strong\u003e, the 3037 combines comfort, adjustability, and stability in a space-efficient design.\u003c\/p\u003e\n\u003ch2\u003e45° Hyperextension Training\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003e45-degree training angle\u003c\/strong\u003e positions the body for hyperextension exercises that target several important muscle groups, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLower back\u003c\/li\u003e\n\u003cli\u003eGlutes\u003c\/li\u003e\n\u003cli\u003eHamstrings\u003c\/li\u003e\n\u003cli\u003eErector spinae\u003c\/li\u003e\n\u003cli\u003eHips\u003c\/li\u003e\n\u003cli\u003eCore\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis makes the 3037 an excellent addition to lower-body, posterior-chain, and core strength-training routines.\u003c\/p\u003e\n\u003ch2\u003eAdjustable for Different Users\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH 3037 offers multiple adjustment points to help accommodate different body sizes and preferred training positions.\u003c\/p\u003e\n\u003cp\u003eThe supplied specifications include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e10-position adjustable back support length\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 foot adjustment positions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e8 thigh-support cushion positions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLock-and-pin adjustment system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese adjustments allow you to customize the equipment for a more comfortable and secure workout position.\u003c\/p\u003e\n\u003ch2\u003eHigh-Density Foam Support\u003c\/h2\u003e\n\u003cp\u003eComfortable \u003cstrong\u003ehigh-density foam hip support pads\u003c\/strong\u003e provide cushioning and support throughout hyperextension exercises.\u003c\/p\u003e\n\u003cp\u003eFoam leg rollers help stabilize the lower body while allowing you to concentrate on controlled movement and proper exercise positioning.\u003c\/p\u003e\n\u003ch2\u003eHeavy-Duty Steel Frame\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH 3037 features a \u003cstrong\u003estrong steel tubing frame\u003c\/strong\u003e designed to provide stability during lower-back and core exercises.\u003c\/p\u003e\n\u003cp\u003eWith a stated \u003cstrong\u003emaximum weight capacity of 300 lbs\u003c\/strong\u003e, the Roman chair provides a sturdy platform for regular home strength training.\u003c\/p\u003e\n\u003ch2\u003eCompact Home Gym Design\u003c\/h2\u003e\n\u003cp\u003eAt \u003cstrong\u003e52 × 30.4 × 38 inches\u003c\/strong\u003e, the 3037 provides dedicated posterior-chain training without requiring the footprint of a large multi-station machine.\u003c\/p\u003e\n\u003cp\u003eIt's particularly well suited for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eGarage gyms\u003c\/li\u003e\n\u003cli\u003eCompact workout spaces\u003c\/li\u003e\n\u003cli\u003eCore training areas\u003c\/li\u003e\n\u003cli\u003eLower-body strength setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e45° hyperextension Roman chair\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eTargets lower back, glutes, hamstrings, hips, and core\u003c\/li\u003e\n\u003cli\u003eErector spinae training\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e300 lb maximum weight capacity\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e10-position adjustable back support length\u003c\/li\u003e\n\u003cli\u003e5 foot adjustment positions\u003c\/li\u003e\n\u003cli\u003e8 thigh-support cushion adjustments\u003c\/li\u003e\n\u003cli\u003eLock-and-pin adjustment system\u003c\/li\u003e\n\u003cli\u003eHigh-density foam hip pads\u003c\/li\u003e\n\u003cli\u003eFoam leg rollers\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel tubing frame\u003c\/li\u003e\n\u003cli\u003eCompact, space-saving footprint\u003c\/li\u003e\n\u003cli\u003eAdjustable for different user heights\u003c\/li\u003e\n\u003cli\u003eDesigned for home strength training\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eALTAS STRENGTH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3037\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e45° Hyperextension Roman Chair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (L × W × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e52 × 30.4 × 38 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e68 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Weight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e300 lbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBack Support Adjustment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFoot Adjustment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThigh Support Adjustment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e8 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePadding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh-Density Foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSuggested Users\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUnisex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAltas Strength Inc.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3 Years\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy Choose the ALTAS STRENGTH 3037?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 3037 Hyperextension Bench\u003c\/strong\u003e provides a focused way to add posterior-chain and core exercises to your home gym.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003e45° design, multiple adjustment positions, high-density padding, 300 lb capacity, and compact steel frame\u003c\/strong\u003e make it a practical option for strengthening the lower back, glutes, hamstrings, hips, and core without requiring a large amount of workout space.\u003c\/p\u003e\n\u003ch3\u003eSEO Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eALTAS STRENGTH 3037 45° Hyperextension Roman Chair | 300 lb Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the ALTAS STRENGTH 3037 45° Hyperextension Roman Chair with adjustable supports, high-density padding and 300 lb capacity for lower back, glute, hamstring and core training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eShort 4-Line Description\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 3037 45° Hyperextension Roman Chair\u003c\/strong\u003e is designed to train your \u003cstrong\u003elower back, glutes, hamstrings, hips, and core\u003c\/strong\u003e.\u003cbr\u003eFeatures multiple adjustments with \u003cstrong\u003e10 back-support, 5 foot, and 8 thigh-support positions\u003c\/strong\u003e for a customized fit.\u003cbr\u003eHeavy-duty steel construction and high-density foam padding support comfortable training with a \u003cstrong\u003e300 lb capacity\u003c\/strong\u003e.\u003cbr\u003eCompact for home gyms and backed by a \u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":45751461478509,"sku":null,"price":359.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/Bench3037-1.webp?v=1788199912"},{"product_id":"altas-strength-home-gym-equipment-multi-functional-bench-al-3018","title":"Altas Strength Home Gym Equipment Multi-functional Bench AL-3018","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eALTAS STRENGTH 3018 Adjustable Weight Bench with Leg Developer \u0026amp; Preacher Curl\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eBuild a more versatile strength-training setup with the \u003cstrong\u003eALTAS STRENGTH 3018 Adjustable Utility Bench\u003c\/strong\u003e, a heavy-duty \u003cstrong\u003e3-in-1 workout bench\u003c\/strong\u003e designed for home gyms and light-commercial fitness spaces.\u003c\/p\u003e\n\u003cp\u003eThe 3018 combines an adjustable \u003cstrong\u003eflat, incline, and decline weight bench\u003c\/strong\u003e with an interchangeable \u003cstrong\u003eleg developer and height-adjustable preacher curl attachment\u003c\/strong\u003e, allowing you to train your chest, shoulders, arms, quadriceps, hamstrings, and more from one compact station.\u003c\/p\u003e\n\u003cp\u003eWith a \u003cstrong\u003e1,000 lb weight rating\u003c\/strong\u003e, heavy-duty steel construction, adjustable backrest and seat, commercial-grade upholstery, and high-density padding, the ALTAS STRENGTH 3018 is built for serious strength training.\u003c\/p\u003e\n\u003ch2\u003e3-in-1 Adjustable Workout Bench\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH 3018 combines three primary training stations into one versatile home gym bench:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFlat \/ Incline \/ Decline Weight Bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeg Developer Station\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePreacher Curl Station\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe interchangeable attachments allow you to quickly change your workout setup without needing separate pieces of equipment for each exercise.\u003c\/p\u003e\n\u003ch2\u003eFlat, Incline \u0026amp; Decline Training\u003c\/h2\u003e\n\u003cp\u003eA laser-cut \u003cstrong\u003eshark-tooth adjustment system\u003c\/strong\u003e allows the bench to transition between multiple training angles.\u003c\/p\u003e\n\u003cp\u003eWith an adjustment range from \u003cstrong\u003e-25° decline to 75° incline\u003c\/strong\u003e, the 3018 supports exercises such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFlat bench press\u003c\/li\u003e\n\u003cli\u003eIncline bench press\u003c\/li\u003e\n\u003cli\u003eDecline bench press\u003c\/li\u003e\n\u003cli\u003eDumbbell chest press\u003c\/li\u003e\n\u003cli\u003eShoulder press\u003c\/li\u003e\n\u003cli\u003eDumbbell rows\u003c\/li\u003e\n\u003cli\u003eBicep exercises\u003c\/li\u003e\n\u003cli\u003eCore exercises\u003c\/li\u003e\n\u003cli\u003eSmith machine presses\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe independently adjustable seat offers \u003cstrong\u003e3 positions\u003c\/strong\u003e to help maintain a comfortable training position at different backrest angles.\u003c\/p\u003e\n\u003ch2\u003eLeg Developer Attachment\u003c\/h2\u003e\n\u003cp\u003eThe included \u003cstrong\u003eleg developer\u003c\/strong\u003e expands the bench beyond upper-body training.\u003c\/p\u003e\n\u003cp\u003eUse the attachment for targeted lower-body exercises designed to work major muscle groups such as the:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuadriceps\u003c\/li\u003e\n\u003cli\u003eHamstrings\u003c\/li\u003e\n\u003cli\u003eThighs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe leg developer can be removed and exchanged with the preacher curl attachment when you want to switch between lower-body and arm training.\u003c\/p\u003e\n\u003ch2\u003eHeight-Adjustable Preacher Curl Attachment\u003c\/h2\u003e\n\u003cp\u003eTarget your biceps with the included \u003cstrong\u003epreacher curl attachment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe height-adjustable design helps accommodate different users and training positions, providing a dedicated platform for controlled bicep curl exercises.\u003c\/p\u003e\n\u003cp\u003eBecause the preacher curl and leg developer attachments are interchangeable, you can easily change your workout configuration based on the muscle group you're training.\u003c\/p\u003e\n\u003ch2\u003eHeavy-Duty 1,000 lb Weight Rating\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH 3018 has a stated \u003cstrong\u003e1,000 lb weight rating\u003c\/strong\u003e, providing a substantial platform for demanding strength-training workouts.\u003c\/p\u003e\n\u003cp\u003eIts heavy-duty construction and durable steel components are designed to provide stability during barbell, dumbbell, and compatible Smith machine exercises.\u003c\/p\u003e\n\u003ch2\u003eCommercial-Grade Upholstery \u0026amp; Padding\u003c\/h2\u003e\n\u003cp\u003eThe bench features \u003cstrong\u003ecommercial-grade upholstery with rip-stop mesh backing\u003c\/strong\u003e for improved durability during regular use.\u003c\/p\u003e\n\u003cp\u003eHigh-density gym-quality foam provides cushioning and support for the back and body during presses, curls, leg exercises, and other movements.\u003c\/p\u003e\n\u003ch2\u003eEasy to Move Around Your Home Gym\u003c\/h2\u003e\n\u003cp\u003eAn integrated handle and \u003cstrong\u003edual rear transport wheels\u003c\/strong\u003e make repositioning the bench easier.\u003c\/p\u003e\n\u003cp\u003eMove it into a Smith machine or power rack for pressing exercises, then roll it away when you need additional workout space.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e3-in-1 adjustable utility bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFlat, incline, and decline positions\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e-25° to 75° adjustment range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eIndependently adjustable seat\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3 seat positions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eIncluded leg developer\u003c\/li\u003e\n\u003cli\u003eIncluded height-adjustable preacher curl attachment\u003c\/li\u003e\n\u003cli\u003eInterchangeable attachments\u003c\/li\u003e\n\u003cli\u003eLeg extension and leg curl training\u003c\/li\u003e\n\u003cli\u003eDedicated bicep training\u003c\/li\u003e\n\u003cli\u003eLaser-cut shark-tooth adjustment system\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e1,000 lb weight rating\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003eCommercial-grade upholstery\u003c\/li\u003e\n\u003cli\u003eRip-stop mesh backing\u003c\/li\u003e\n\u003cli\u003eHigh-density gym-quality foam\u003c\/li\u003e\n\u003cli\u003eIntegrated transport handle\u003c\/li\u003e\n\u003cli\u003eDual rear transport wheels\u003c\/li\u003e\n\u003cli\u003ePowder-coated frame\u003c\/li\u003e\n\u003cli\u003eCompatible with Smith machine training\u003c\/li\u003e\n\u003cli\u003eSuitable for home and light-commercial gyms\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExercise Possibilities\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH 3018 provides a versatile platform for exercises such as:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChest:\u003c\/strong\u003e Flat, incline and decline presses\u003cbr\u003e\u003cstrong\u003eShoulders:\u003c\/strong\u003e Seated dumbbell and barbell presses\u003cbr\u003e\u003cstrong\u003eBiceps:\u003c\/strong\u003e Preacher curls and other curl variations\u003cbr\u003e\u003cstrong\u003eQuadriceps:\u003c\/strong\u003e Leg extensions\u003cbr\u003e\u003cstrong\u003eHamstrings:\u003c\/strong\u003e Leg curl variations\u003cbr\u003e\u003cstrong\u003eCore:\u003c\/strong\u003e Decline and abdominal exercises\u003cbr\u003e\u003cstrong\u003eBack:\u003c\/strong\u003e Dumbbell rows and supported movements\u003c\/p\u003e\n\u003cp\u003ePair the bench with a compatible \u003cstrong\u003eSmith machine, power rack, dumbbells, or barbell setup\u003c\/strong\u003e to further expand your training possibilities.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose the ALTAS STRENGTH 3018?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 3018 Adjustable Utility Bench\u003c\/strong\u003e eliminates the need for several separate workout stations by combining an adjustable weight bench, leg developer, and preacher curl station into one versatile system.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003e1,000 lb weight rating, -25° to 75° adjustment range, interchangeable attachments, heavy-duty construction, and commercial-grade padding\u003c\/strong\u003e make it an excellent addition to a serious home gym or light-commercial training space.\u003c\/p\u003e\n\u003ch3\u003e3-Year Warranty\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 3018 is backed by a 3-Year Warranty\u003c\/strong\u003e, providing added confidence and long-term support for your investment.\u003c\/p\u003e\n\u003ch3\u003eSEO Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eALTAS STRENGTH 3018 Adjustable Weight Bench with Leg Developer \u0026amp; Preacher Curl\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the ALTAS STRENGTH 3018 adjustable weight bench with leg developer, preacher curl attachment, flat\/incline\/decline positions and a 1,000 lb weight rating for versatile home gym strength training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eShort 4-Line Description\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 3018\u003c\/strong\u003e is a heavy-duty \u003cstrong\u003e3-in-1 adjustable weight bench\u003c\/strong\u003e for flat, incline, decline, leg, and bicep training.\u003cbr\u003eIncludes an interchangeable \u003cstrong\u003eleg developer and height-adjustable preacher curl attachment\u003c\/strong\u003e for greater workout versatility.\u003cbr\u003eFeatures a \u003cstrong\u003e-25° to 75° adjustment range, 3-position seat, transport wheels, and 1,000 lb weight rating\u003c\/strong\u003e.\u003cbr\u003eIdeal for home and light-commercial gyms and backed by a \u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":45751474749549,"sku":null,"price":449.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/3_23ee91f0-2568-4cff-99ef-d193ddfb9839.webp?v=1788200231"},{"product_id":"light-commercial-sissy-squat-machine-station-al-6005b","title":"Light-commercial Sissy Squat Machine Station AL-6005B","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eALTAS STRENGTH 6005B 8-in-1 Sissy Squat Machine \u0026amp; Body Fitness Trainer\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eBuild stronger \u003cstrong\u003equads, glutes, legs, and core\u003c\/strong\u003e with the \u003cstrong\u003eALTAS STRENGTH 6005B 8-in-1 Sissy Squat Machine\u003c\/strong\u003e. Designed for compact home gyms, this multi-functional body fitness trainer combines several bodyweight exercises into one space-efficient training station.\u003c\/p\u003e\n\u003cp\u003eFrom \u003cstrong\u003esissy squats and sit-ups to push-ups and back exercises\u003c\/strong\u003e, the 6005B provides multiple ways to train your lower body, core, and upper body without requiring several separate pieces of equipment.\u003c\/p\u003e\n\u003cp\u003eWith adjustable supports, a stable T-shaped base, anti-slip foot platform, comfortable padding, and built-in transport wheels, it's designed for convenient everyday home strength training.\u003c\/p\u003e\n\u003ch2\u003e8-in-1 Multi-Functional Training\u003c\/h2\u003e\n\u003cp\u003eThe ALTAS STRENGTH 6005B goes beyond a traditional sissy squat machine by supporting multiple bodyweight exercises from one station.\u003c\/p\u003e\n\u003cp\u003eTraining possibilities include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSissy squats\u003c\/li\u003e\n\u003cli\u003eSquats\u003c\/li\u003e\n\u003cli\u003eSit-ups\u003c\/li\u003e\n\u003cli\u003eAbdominal exercises\u003c\/li\u003e\n\u003cli\u003eBack exercises\u003c\/li\u003e\n\u003cli\u003ePush-ups\u003c\/li\u003e\n\u003cli\u003ePlank \/ core exercises\u003c\/li\u003e\n\u003cli\u003eResistance-band arm exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis versatility makes the 6005B particularly useful for users who want a \u003cstrong\u003ecompact full-body workout station\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eTarget Your Quads, Glutes \u0026amp; Core\u003c\/h2\u003e\n\u003cp\u003eSissy squat exercises place a strong emphasis on the \u003cstrong\u003equadriceps\u003c\/strong\u003e, while the machine can also be incorporated into workouts targeting the glutes and core.\u003c\/p\u003e\n\u003cp\u003eThe supported design provides a dedicated platform for controlled bodyweight squat movements while adjustable components allow you to configure the machine for additional exercises.\u003c\/p\u003e\n\u003ch2\u003eAdjustable Support System\u003c\/h2\u003e\n\u003cp\u003eBoth padded supports can be adjusted to accommodate different exercises and user preferences.\u003c\/p\u003e\n\u003cp\u003eThe supplied design includes a \u003cstrong\u003e3-level adjustment pin\u003c\/strong\u003e, adjustable support board, adjustable cushioning, and movable handles.\u003c\/p\u003e\n\u003cp\u003eThe backrest can also be configured for \u003cstrong\u003eincline and flat positions\u003c\/strong\u003e, further expanding your exercise options.\u003c\/p\u003e\n\u003ch2\u003eStable T-Shaped Base\u003c\/h2\u003e\n\u003cp\u003eA strong and thickened iron frame provides a sturdy training foundation with a stated \u003cstrong\u003e265 lb weight capacity\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eT-shaped base\u003c\/strong\u003e is designed to increase stability during weight-bearing movements and reduce unwanted tipping while exercising.\u003c\/p\u003e\n\u003ch2\u003eLarge Anti-Slip Foot Platform\u003c\/h2\u003e\n\u003cp\u003eThe large foot platform features a \u003cstrong\u003eraised anti-slip pattern\u003c\/strong\u003e to provide a secure surface during squats and other supported exercises.\u003c\/p\u003e\n\u003cp\u003eFour enlarged foot pads underneath the machine further improve stability while helping protect your flooring.\u003c\/p\u003e\n\u003ch2\u003eComfortable Leg Support\u003c\/h2\u003e\n\u003cp\u003eErgonomic padded leg supports with a durable PVC covering provide cushioning during squat and abdominal exercises.\u003c\/p\u003e\n\u003cp\u003eAdjustable positioning helps users configure the machine according to their height and preferred exercise setup.\u003c\/p\u003e\n\u003ch2\u003eResistance Band Training\u003c\/h2\u003e\n\u003cp\u003eIntegrated hooks can be used with compatible \u003cstrong\u003eelastic resistance bands\u003c\/strong\u003e to add upper-body exercises to your workout.\u003c\/p\u003e\n\u003cp\u003eThis allows the machine to complement lower-body and core training with additional arm-focused movements.\u003c\/p\u003e\n\u003ch2\u003eEasy to Move \u0026amp; Store\u003c\/h2\u003e\n\u003cp\u003eBuilt-in \u003cstrong\u003efront transport wheels\u003c\/strong\u003e make it easier to reposition the 6005B around your workout area.\u003c\/p\u003e\n\u003cp\u003eWhen you're finished training, adjust the machine to a more compact configuration and move it toward a wall or corner to conserve valuable floor space.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e8-in-1 multi-functional fitness trainer\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSissy squat training\u003c\/li\u003e\n\u003cli\u003eSquat exercises\u003c\/li\u003e\n\u003cli\u003eSit-up and abdominal exercises\u003c\/li\u003e\n\u003cli\u003eBack exercises\u003c\/li\u003e\n\u003cli\u003ePush-up training\u003c\/li\u003e\n\u003cli\u003eCore and plank exercises\u003c\/li\u003e\n\u003cli\u003eResistance-band compatibility\u003c\/li\u003e\n\u003cli\u003eTargets \u003cstrong\u003equadriceps, glutes, legs, and core\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e265 lb weight capacity\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHeavy-duty thickened iron frame\u003c\/li\u003e\n\u003cli\u003eStable T-shaped base\u003c\/li\u003e\n\u003cli\u003eAdjustable padded supports\u003c\/li\u003e\n\u003cli\u003e3-level adjustment pin\u003c\/li\u003e\n\u003cli\u003eAdjustable backrest\u003c\/li\u003e\n\u003cli\u003eIncline and flat positions\u003c\/li\u003e\n\u003cli\u003eAdjustable support board\u003c\/li\u003e\n\u003cli\u003eMovable exercise handles\u003c\/li\u003e\n\u003cli\u003eLarge anti-slip foot platform\u003c\/li\u003e\n\u003cli\u003eFour enlarged anti-skid feet\u003c\/li\u003e\n\u003cli\u003eErgonomic padded leg support\u003c\/li\u003e\n\u003cli\u003eBuilt-in transport wheels\u003c\/li\u003e\n\u003cli\u003eCompact home gym design\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eALTAS STRENGTH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6005B\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e8-in-1 Sissy Squat \/ Body Fitness Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e265 lbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrimary Training Areas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eQuads, Glutes, Legs \u0026amp; Core\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdjustment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3-Level Pin + Adjustable Supports\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBackrest\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncline \u0026amp; Flat Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFoot Platform\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLarge Anti-Slip Surface\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMobility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBuilt-In Transport Wheels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3 Years\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy Choose the ALTAS STRENGTH 6005B?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 6005B Sissy Squat Machine\u003c\/strong\u003e provides multiple bodyweight training options without occupying the space required by several individual machines.\u003c\/p\u003e\n\u003cp\u003eIts combination of \u003cstrong\u003e8-in-1 exercise versatility, adjustable supports, 265 lb capacity, anti-slip platform, stable T-shaped frame, and transport wheels\u003c\/strong\u003e makes it especially useful for compact home gyms.\u003c\/p\u003e\n\u003cp\u003eWhether you're focusing on \u003cstrong\u003equad and glute development, core training, sit-ups, push-ups, or general bodyweight strength\u003c\/strong\u003e, the 6005B provides a flexible training platform in one compact machine.\u003c\/p\u003e\n\u003ch3\u003e3-Year Warranty\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 6005B is backed by a 3-Year Warranty\u003c\/strong\u003e, providing additional confidence and long-term support for your investment.\u003c\/p\u003e\n\u003ch3\u003eSEO Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eALTAS STRENGTH 6005B 8-in-1 Sissy Squat Machine for Home Gym\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the ALTAS STRENGTH 6005B 8-in-1 Sissy Squat Machine with adjustable supports, 265 lb capacity, anti-slip platform and transport wheels for quad, glute, core and bodyweight training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eShort 4-Line Description\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH 6005B\u003c\/strong\u003e is an \u003cstrong\u003e8-in-1 sissy squat and bodyweight trainer\u003c\/strong\u003e designed for compact home gyms.\u003cbr\u003eTrain your \u003cstrong\u003equads, glutes, legs, core, back, and upper body\u003c\/strong\u003e with squats, sit-ups, push-ups and more.\u003cbr\u003eFeatures adjustable supports, a \u003cstrong\u003e265 lb capacity, anti-slip platform, stable T-shaped frame, and transport wheels\u003c\/strong\u003e.\u003cbr\u003eSpace-saving, versatile, and backed by a \u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":45751480418413,"sku":null,"price":209.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/Bench6005B-1.webp?v=1788200648"},{"product_id":"5lb-45lb-weight-plates-combo","title":"5lb-45lb Weight Plates Combo","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eWeight Plates Combo Set – 240 lb Olympic Weight Plate Package\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eUpgrade your home gym and strength-training setup with the \u003cstrong\u003eALTAS STRENGTH Weight Plates Combo\u003c\/strong\u003e. Designed to complement compatible \u003cstrong\u003eSmith machines, power racks, and Olympic-style strength equipment\u003c\/strong\u003e, this complete set provides multiple weight options for progressive strength training.\u003c\/p\u003e\n\u003cp\u003eThe combo includes \u003cstrong\u003eone pair each of 5 lb, 10 lb, 25 lb, 35 lb, and 45 lb plates\u003c\/strong\u003e, giving you a \u003cstrong\u003etotal of 240 lbs\u003c\/strong\u003e of weight.\u003c\/p\u003e\n\u003ch2\u003eComplete Weight Plate Set\u003c\/h2\u003e\n\u003cp\u003eEach combo includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 × 5 lb plates\u003c\/strong\u003e — 10 lbs total\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 × 10 lb plates\u003c\/strong\u003e — 20 lbs total\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 × 25 lb plates\u003c\/strong\u003e — 50 lbs total\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 × 35 lb plates\u003c\/strong\u003e — 70 lbs total\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 × 45 lb plates\u003c\/strong\u003e — 90 lbs total\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTotal Set Weight: 240 lbs\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBuilt for Versatile Strength Training\u003c\/h2\u003e\n\u003cp\u003eThe variety of plate sizes makes it easy to increase or decrease resistance depending on your exercise and training level. Use the plates for exercises such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSquats\u003c\/li\u003e\n\u003cli\u003eDeadlifts\u003c\/li\u003e\n\u003cli\u003eBench presses\u003c\/li\u003e\n\u003cli\u003eShoulder presses\u003c\/li\u003e\n\u003cli\u003eLunges\u003c\/li\u003e\n\u003cli\u003eRows\u003c\/li\u003e\n\u003cli\u003eLower-body exercises\u003c\/li\u003e\n\u003cli\u003eFull-body strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProgressive Overload Made Simple\u003c\/h3\u003e\n\u003cp\u003eMultiple plate sizes allow you to gradually increase resistance as your strength improves. This makes the set suitable for everything from lighter accessory exercises to heavier compound movements.\u003c\/p\u003e\n\u003ch3\u003eIdeal Addition to Your Smith Machine\u003c\/h3\u003e\n\u003cp\u003ePair the Weight Plates Combo with a compatible \u003cstrong\u003eALTAS STRENGTH Smith Machine or power rack\u003c\/strong\u003e to create a more complete home gym setup and expand your available resistance levels.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e240 lbs total weight\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e10 weight plates included\u003c\/li\u003e\n\u003cli\u003ePair of 5 lb plates\u003c\/li\u003e\n\u003cli\u003ePair of 10 lb plates\u003c\/li\u003e\n\u003cli\u003ePair of 25 lb plates\u003c\/li\u003e\n\u003cli\u003ePair of 35 lb plates\u003c\/li\u003e\n\u003cli\u003ePair of 45 lb plates\u003c\/li\u003e\n\u003cli\u003eDesigned to complement Smith machine training\u003c\/li\u003e\n\u003cli\u003eMultiple resistance options\u003c\/li\u003e\n\u003cli\u003eSupports progressive overload\u003c\/li\u003e\n\u003cli\u003eSuitable for upper- and lower-body strength exercises\u003c\/li\u003e\n\u003cli\u003eIdeal for home gym strength-training setups\u003c\/li\u003e\n\u003cli\u003eDurable construction for regular training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSEO Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e240 lb Weight Plates Combo Set for Smith Machine \u0026amp; Home Gym\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eComplete 240 lb weight plate combo with pairs of 5, 10, 25, 35 and 45 lb plates. Ideal for Smith machines, power racks and progressive home gym strength training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eShort Description\u003c\/h3\u003e\n\u003cp\u003eComplete your home gym with this \u003cstrong\u003e240 lb Weight Plates Combo\u003c\/strong\u003e, including pairs of \u003cstrong\u003e5, 10, 25, 35, and 45 lb plates\u003c\/strong\u003e.\u003cbr\u003ePerfect for compatible \u003cstrong\u003eSmith machines, power racks, squats, deadlifts, presses, and full-body strength training\u003c\/strong\u003e.\u003cbr\u003eMultiple plate sizes make it easy to adjust resistance and progressively increase your training load.\u003cbr\u003eA versatile addition for building \u003cstrong\u003estrength, muscle, and overall training performance\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":45751487004781,"sku":null,"price":304.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/240lb_a_pair_f7c55f84-dcc4-4c91-9609-e3f761cb95a8.webp?v=1788200876"},{"product_id":"altas-strength-commercial-level-equipment-multi-functional-bench-al-4005","title":"Altas Strength Commercial Level Equipment Multi-Functional Bench AL-4005","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eALTAS STRENGTH AL-4005 Multi-Functional Adjustable Weight Bench\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eUpgrade your home gym with the \u003cstrong\u003eALTAS STRENGTH AL-4005 Adjustable Utility Bench\u003c\/strong\u003e, a heavy-duty, multi-position workout bench designed for \u003cstrong\u003eincline, flat, and decline strength training\u003c\/strong\u003e. With a highly adjustable backrest and seat, the AL-4005 supports \u003cstrong\u003e30+ exercise variations\u003c\/strong\u003e from one versatile training platform.\u003c\/p\u003e\n\u003cp\u003eDesigned for home gyms and light-commercial fitness spaces, this \u003cstrong\u003e88 lb adjustable bench\u003c\/strong\u003e combines stability, comfortable positioning, and convenient mobility for dumbbell, barbell, and compatible Smith machine workouts.\u003c\/p\u003e\n\u003ch2\u003eMulti-Functional Adjustable Workout Bench\u003c\/h2\u003e\n\u003cp\u003eThe AL-4005 is designed to adapt to different exercises and training styles. Adjust the backrest and seat to create the positioning needed for chest, shoulder, arm, back, and core exercises.\u003c\/p\u003e\n\u003cp\u003eThe bench can support \u003cstrong\u003emore than 30 exercise variations\u003c\/strong\u003e, making it a versatile centerpiece for a free-weight training setup.\u003c\/p\u003e\n\u003ch3\u003e9-Level Adjustable Backrest\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003e9-position backrest\u003c\/strong\u003e provides multiple training angles for different exercises and muscle groups.\u003c\/p\u003e\n\u003cp\u003eUse the adjustable design for movements such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFlat bench press\u003c\/li\u003e\n\u003cli\u003eIncline bench press\u003c\/li\u003e\n\u003cli\u003eDecline exercises\u003c\/li\u003e\n\u003cli\u003eDumbbell chest press\u003c\/li\u003e\n\u003cli\u003eShoulder press\u003c\/li\u003e\n\u003cli\u003eDumbbell rows\u003c\/li\u003e\n\u003cli\u003eBicep curls\u003c\/li\u003e\n\u003cli\u003eTricep exercises\u003c\/li\u003e\n\u003cli\u003eCore exercises\u003c\/li\u003e\n\u003cli\u003eUpper-body strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMulti-Angle Adjustable Seat\u003c\/h2\u003e\n\u003cp\u003eIn addition to the backrest, the \u003cstrong\u003eseat can be independently adjusted to multiple positions\u003c\/strong\u003e. This helps create a more supportive training position when switching between flat, incline, and decline exercises.\u003c\/p\u003e\n\u003cp\u003eThe combination of adjustable seat and backrest positions gives you greater flexibility to customize the bench around your workout.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Stability\u003c\/h2\u003e\n\u003cp\u003eAt approximately \u003cstrong\u003e88 lbs\u003c\/strong\u003e, the AL-4005 provides a substantial platform for strength training. Its design focuses on stability while allowing the bench to remain versatile enough for different free-weight exercises.\u003c\/p\u003e\n\u003cp\u003ePair it with \u003cstrong\u003edumbbells, barbells, a power rack, or compatible Smith machine\u003c\/strong\u003e to create a more complete strength-training station.\u003c\/p\u003e\n\u003ch2\u003eRear Transport Wheels\u003c\/h2\u003e\n\u003cp\u003eDespite its substantial construction, the AL-4005 is designed to be easy to reposition.\u003c\/p\u003e\n\u003cp\u003eIntegrated \u003cstrong\u003erear transport wheels\u003c\/strong\u003e allow you to move the bench around your workout area, making it convenient to position inside a power rack or Smith machine and move it away when additional floor space is needed.\u003c\/p\u003e\n\u003ch2\u003e30+ Exercise Possibilities\u003c\/h2\u003e\n\u003cp\u003eWith its adjustable backrest and seat, the AL-4005 can support \u003cstrong\u003emore than 30 different exercises\u003c\/strong\u003e and training variations.\u003c\/p\u003e\n\u003cp\u003eThis makes it an excellent choice for targeting:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChest:\u003c\/strong\u003e Flat, incline and decline presses\u003cbr\u003e\u003cstrong\u003eShoulders:\u003c\/strong\u003e Seated shoulder presses and raises\u003cbr\u003e\u003cstrong\u003eBack:\u003c\/strong\u003e Supported rows and dumbbell exercises\u003cbr\u003e\u003cstrong\u003eArms:\u003c\/strong\u003e Bicep and tricep exercises\u003cbr\u003e\u003cstrong\u003eCore:\u003c\/strong\u003e Supported abdominal movements\u003cbr\u003e\u003cstrong\u003eFull Body:\u003c\/strong\u003e Free-weight and strength-training exercises\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMulti-functional adjustable utility bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSupports \u003cstrong\u003e30+ exercise variations\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFlat, incline and decline training positions\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e9-level adjustable backrest\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eMulti-angle adjustable seat\u003c\/li\u003e\n\u003cli\u003eHeavy-duty design for greater stability\u003c\/li\u003e\n\u003cli\u003eCompatible with free-weight training\u003c\/li\u003e\n\u003cli\u003eIdeal companion for Smith machines and power racks\u003c\/li\u003e\n\u003cli\u003eRear transport wheels\u003c\/li\u003e\n\u003cli\u003eEasy to reposition around your gym\u003c\/li\u003e\n\u003cli\u003eSpace-efficient home gym design\u003c\/li\u003e\n\u003cli\u003eSuitable for home and light-commercial use\u003c\/li\u003e\n\u003cli\u003eALTAS STRENGTH aluminum logo plaque\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eALTAS STRENGTH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAL-4005\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMulti-Functional Adjustable Utility Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncline \/ Flat \/ Decline\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBackrest Adjustment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e9 Levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (L × W × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e59 × 24 × 40 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e88 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSuggested Users\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUnisex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMobility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRear Transport Wheels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome \/ Light Commercial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eALTAS STRENGTH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3 Years\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy Choose the ALTAS STRENGTH AL-4005?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH AL-4005 Adjustable Weight Bench\u003c\/strong\u003e gives you the flexibility to perform \u003cstrong\u003e30+ exercises\u003c\/strong\u003e without filling your workout space with multiple benches.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003e9-level backrest, multi-angle seat adjustment, incline\/flat\/decline configurations, 88 lb construction, and transport wheels\u003c\/strong\u003e make it a versatile choice for building a serious home gym.\u003c\/p\u003e\n\u003cp\u003eWhether you're using \u003cstrong\u003edumbbells, barbells, a Smith machine, or a power rack\u003c\/strong\u003e, the AL-4005 provides an adjustable training platform for a wide range of strength exercises.\u003c\/p\u003e\n\u003ch3\u003e3-Year Warranty\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH AL-4005 is backed by a 3-Year Warranty\u003c\/strong\u003e, providing additional confidence in your home gym investment.\u003c\/p\u003e\n\u003ch3\u003eSEO Title\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eALTAS STRENGTH AL-4005 Adjustable Weight Bench | Incline Flat Decline\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMeta Description\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShop the ALTAS STRENGTH AL-4005 adjustable weight bench with 9-level backrest, multi-angle seat, incline, flat and decline positions, transport wheels and 30+ exercise options.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eShort 4-Line Description\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eALTAS STRENGTH AL-4005\u003c\/strong\u003e is a multi-functional adjustable bench supporting \u003cstrong\u003e30+ strength-training exercises\u003c\/strong\u003e.\u003cbr\u003eFeatures a \u003cstrong\u003e9-level backrest and adjustable seat\u003c\/strong\u003e for incline, flat, and decline workout positions.\u003cbr\u003eIts substantial \u003cstrong\u003e88 lb design\u003c\/strong\u003e provides stability, while rear transport wheels make repositioning easy.\u003cbr\u003eIdeal for home gyms, Smith machines and free-weight training, backed by a \u003cstrong\u003e3-Year Warranty\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":45751493951597,"sku":null,"price":422.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/8368\/2157\/files\/4005_1.webp?v=1788201194"}],"url":"https:\/\/motionandcore.com\/collections\/bench-accessories.oembed","provider":"Motion And Core","version":"1.0","type":"link"}